Mexico Nuts
Packaged product Nueces y semillas Party
Mexico Nuts contains 585 kcal per 100 g. A serving, 30 g (30 g) provides about 176 kcal.
Roughly 71% of its calories come from fat, with 16% from protein and 13% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
100 g provides 52% of the Daily Value for manganese, 47% of the Daily Value for copper and 46% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 585 kcal | |
| Total fat L | 45 g | 58% |
| Saturated fat L | 6,6 g | 33% |
| Cholesterol L | 0,19 mg | 0,1% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 9 g | 32% |
| Total sugars L | 4,6 g | |
| Added sugars L | 0,56 g | 1% |
| Protein L | 23 g | 46% |
| Vitamina A L | 0,096 µg | 0% |
| Vitamina C L | 1,7 mg | 2% |
| Vitamina D L | 0,004 µg | 0% |
| Vitamina E L | 4,1 mg | 27% |
| Thiamin (B1) L | 0,35 mg | 29% |
| Riboflavin (B2) L | 0,11 mg | 8% |
| Niacin (B3) L | 7,3 mg | 46% |
| Ácido pantoténico (B5) L | 1,2 mg | 25% |
| Vitamina B6 L | 0,33 mg | 19% |
| Folate (B9) L | 76,3 µg | 19% |
| Vitamina B12 L | 0,001 µg | 0% |
| Calcio L | 66,9 mg | 5% |
| Iron L | 1,7 mg | 10% |
| Magnesio L | 159 mg | 38% |
| Fósforo L | 333 mg | 27% |
| Potasio L | 576 mg | 12% |
| Zinc L | 2,4 mg | 22% |
| Copper L | 0,42 mg | 47% |
| Manganese L | 1,2 mg | 52% |
| Selenio L | 21,4 µg | 39% |
| Iodine L | 17 µg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 13%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23 gin the top quarter of nueces y semillas (median 10 g)
- Fiber9 gabove the median for nueces y semillas (median 6 g)
- Sugars4,6 gbelow the median for nueces y semillas (median 7,1 g)
- Fat45 gin the top quarter of nueces y semillas (median 23,3 g)
- Saturated fat6,6 gabove the median for nueces y semillas (median 5,3 g)
- Sodium440 mgin the top quarter of nueces y semillas (median 120 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
- Water13 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 10,4 g |
|---|
Carotenoids (1)
| Betacaroteno L | 86,4 µg |
|---|
Other components (2)
| Agua L | 13 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Party
- Barcode
- 7613269296645
- Quantity
- 150 g
- Label serving
- 30 g
- Category
- Nueces y semillas
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
arachides 63%, graines de courge 10%, amandes 10%, mais 9%, huiles végétales (huile de palme, huile de tournesol, huile de soja, huile de colza), farine de blé, sel de cuisine, sucre, épices (chili, paprika), tomates, maltodextrine, extrait de levure, œuf (d'élevage en plein air), oignons, arôme, dextrose
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutAlmendraHarina de trigoSaltAzúcarTomatoLevaduraEggCebollaAceite de palmaAceite de girasolAceite violado (canla)
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Banting Friendly Seed Mix Simple Trush | 585 | 19 g | 3 g | 56 g |
| Truffle nut selection Marks & Spencer | 585 | 24,4 g | 17,1 g | 44,8 g |
| Sunflower Seeds Simple Truth | 585 | 20,7 g | 10 g | 51,7 g |
| Pumpkin Seeds Holland and Barrett | 585 | 24 g | 15 g | 46 g |
| Pumpkin seeds Neal's yard wholefoods | 585 | 24,4 g | 15,2 g | 45,6 g |
| 7 daily nuts dlu nature | 585 | 15 g | 24 g | 46 g |
| Almond sesame seed bar eridanous | 585 | 19,5 g | 37,9 g | 37,2 g |
| Urban Crunch NUTS Urban Mix | 585 | 19,5 g | 32,8 g | 43 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mexico Nuts?
100 g of Mexico Nuts has 585 kcal. Serving, 30 g (30 g): about 176 kcal.
Is Mexico Nuts high in protein?
Mexico Nuts contains 23 g of protein per 100 g (46% of the 50 g Daily Value), or 6,9 g in serving, 30 g (30 g). About 16% of its calories come from protein. Compared with other nueces y semillas, that is among the highest quarter (median 10 g).
How many carbs are in Mexico Nuts?
Mexico Nuts has 18 g of total carbohydrates per 100 g, including 9 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mexico Nuts?
Mexico Nuts contains 45 g of fat per 100 g, of which 6,6 g is saturated (33% of the Daily Value).
What vitamins and minerals does Mexico Nuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (52% DV), copper (47% DV), Niacin (B3) (46% DV), selenio (39% DV) and magnesio (38% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mexico Nuts?
100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613269296645. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.