Calories in Pizza mexicana
Generic food Comidas y Platos
Pizza mexicana contains 249 kcal per 100 g. A typical serving of 1 taza (120 g) provides about 299 kcal.
Roughly 50% of its calories come from fat, with 25% from protein and 25% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in otros platos mixtos mexicanos on FoodFactly, where the median is 216 kcal per 100 g across 52 foods.
100 g provides 53% of the Daily Value for Vitamina B12, 32% of the Daily Value for zinc and 26% of the Daily Value for selenio.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 249 kcal | |
| Total fat C | 13,9 g | 18% |
| Saturated fat C | 4,5 g | 22% |
| Cholesterol C | 46 mg | 15% |
| Sodium C | 375 mg | 16% |
| Total carbohydrates C | 15,3 g | 6% |
| Dietary fiber C | 2,1 g | 8% |
| Total sugars C | 0,34 g | |
| Protein C | 15,5 g | 31% |
| Vitamina A C | 12 µg | 1% |
| Vitamina C C | 0 mg | 0% |
| Vitamina D C | 0 µg | 0% |
| Vitamina E C | 0,92 mg | 6% |
| Vitamina K C | 4,7 µg | 4% |
| Thiamin (B1) C | 0,061 mg | 5% |
| Riboflavin (B2) C | 0,13 mg | 10% |
| Niacin (B3) C | 3 mg | 19% |
| Vitamina B6 C | 0,28 mg | 16% |
| Folate (B9) C | 6 µg | 2% |
| Vitamina B12 C | 1,3 µg | 53% |
| Choline C | 45,9 mg | 8% |
| Calcio C | 69 mg | 5% |
| Iron C | 1,6 mg | 9% |
| Magnesio C | 35 mg | 8% |
| Fósforo C | 225 mg | 18% |
| Potasio C | 214 mg | 5% |
| Zinc C | 3,6 mg | 32% |
| Copper C | 0,093 mg | 10% |
| Selenio C | 14,5 µg | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 25%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,5 gin the top quarter of otros platos mixtos mexicanos (median 11,3 g)
- Sugars0,34 gin the lowest quarter of otros platos mixtos mexicanos (median 1 g)
- Fat13,9 gabove the median for otros platos mixtos mexicanos (median 10,6 g)
- Saturated fat4,5 gabove the median for otros platos mixtos mexicanos (median 3,4 g)
- Sodium375 mgbelow the median for otros platos mixtos mexicanos (median 448 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
- Water53,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 5,6 g |
|---|---|
| Grasa poliinsaturada C | 2,2 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0,001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Ácido linoléico (omega-6, 18:2) C | 2 g |
| SFA 4:0 C | 0,036 g |
| SFA 6:0 C | 0,019 g |
| SFA 8:0 C | 0,014 g |
| SFA 10:0 C | 0,035 g |
| SFA 12:0 C | 0,049 g |
| SFA 14:0 C | 0,36 g |
| SFA 16:0 C | 2,6 g |
| SFA 18:0 C | 1,2 g |
| MUFA 18:1 C | 5,2 g |
| PUFA 18:3 C | 0,22 g |
| PUFA 20:4 C | 0,023 g |
| MUFA 16:1 C | 0,33 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,048 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0,004 g |
Carotenoids (6)
| Betacaroteno C | 0 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxantina C | 1 µg |
| Retinol C | 12 µg |
| Caroteno, alfa C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Agua C | 53,7 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Theobromine C | 0 mg |
| Ácido fólico C | 0 µg |
| Folato, comida C | 6 µg |
| Vitamina E, añadido C | 0 mg |
| Vitamina B-12, añadido C | 0 µg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Taco, tortilla de maíz, carne de res, queso | 249 | 15,5 g | 15,3 g | 13,9 g |
| Taco, NFS | 246 | 15,3 g | 15,6 g | 13,6 g |
| Taco, carne, sin queso | 243 | 15,2 g | 15,9 g | 13,2 g |
| Taco, tortilla de maíz, cerdo, queso | 251 | 14,8 g | 15,3 g | 14,5 g |
| Almuerzo escolar, pollo patty, granos enteros paneados | 246 | 17,6 g | 12,5 g | 13,9 g |
| WENDY's, CLASSIC DOUBLE, con queso | 241 | 16,5 g | 11,7 g | 14,2 g |
| Taco, tortilla de harina, cerdo, queso | 260 | 16,1 g | 18,9 g | 12,8 g |
| Sándwich de huevo en magdalena inglesa, con tocino | 255 | 14,1 g | 18,6 g | 13,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in pizza mexicana?
100 g of pizza mexicana has 249 kcal. 1 taza (120 g): about 299 kcal.
Is pizza mexicana high in protein?
Pizza mexicana contains 15,5 g of protein per 100 g (31% of the 50 g Daily Value), or 18,6 g in 1 taza (120 g). About 25% of its calories come from protein. Compared with other otros platos mixtos mexicanos, that is among the highest quarter (median 11,3 g).
How many carbs are in pizza mexicana?
Pizza mexicana has 15,3 g of total carbohydrates per 100 g, including 2,1 g of fiber and 0,34 g of sugars.
How much fat is in pizza mexicana?
Pizza mexicana contains 13,9 g of fat per 100 g, of which 4,5 g is saturated (22% of the Daily Value).
What vitamins and minerals does pizza mexicana contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (53% DV), zinc (32% DV), selenio (26% DV), Niacin (B3) (19% DV) and fósforo (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in pizza mexicana?
100 g contains 375 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2708507. License: CC0 1.0 (U.S. public domain). Source record dated 31 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.