Mentos Fruit 5-pack
Packaged product Pan y productos horneados Mentos
Mentos Fruit 5-pack contains 387 kcal per 100 g. A serving, 2.7 g (2,7 g) provides about 10 kcal.
Roughly 96% of its calories come from carbohydrates, with 4% from fat and 0% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
100 g provides 13% of the Daily Value for Vitamina C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 1,9 g | 2% |
| Saturated fat L | 1,7 g | 9% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 24 mg | 1% |
| Total carbohydrates L | 92 g | 33% |
| Dietary fiber L | 0,12 g | 0,4% |
| Total sugars L | 69 g | |
| Added sugars L | 69,5 g | 139% |
| Protein L | 0 g | 0% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 11,3 mg | 13% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,31 mg | 2% |
| Thiamin (B1) L | 0,022 mg | 2% |
| Riboflavin (B2) L | 0,021 mg | 2% |
| Niacin (B3) L | 0,1 mg | 0,6% |
| Ácido pantoténico (B5) L | 0,066 mg | 1% |
| Vitamina B6 L | 0,03 mg | 2% |
| Folate (B9) L | 7,9 µg | 2% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 4,4 mg | 0,3% |
| Iron L | 0,1 mg | 0,6% |
| Magnesio L | 4,4 mg | 1% |
| Fósforo L | 6 mg | 0,5% |
| Potasio L | 62,3 mg | 1% |
| Zinc L | 0,034 mg | 0,3% |
| Copper L | 0,015 mg | 2% |
| Manganese L | 0,038 mg | 2% |
| Selenio L | 4,9 µg | 9% |
| Iodine L | 1 µg | 0,7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 96%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of pan y productos horneados (median 8 g)
- Fiber0,12 gin the lowest quarter of pan y productos horneados (median 2,3 g)
- Sugars69 gin the top quarter of pan y productos horneados (median 3,9 g)
- Fat1,9 gin the lowest quarter of pan y productos horneados (median 7 g)
- Saturated fat1,7 gabove the median for pan y productos horneados (median 1,6 g)
- Sodium24 mgin the lowest quarter of pan y productos horneados (median 409 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water31,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,17 g |
|---|---|
| Grasa poliinsaturada L | 0,042 g |
Sugars and starch (1)
| Starch L | 1,7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0 g |
| Ácido linoléico (omega-6, 18:2) L | 0,03 g |
Carotenoids (1)
| Betacaroteno L | 17,8 µg |
|---|
Other components (2)
| Agua L | 31,1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Mentos
- Barcode
- 87317763
- Quantity
- 190 g
- Label serving
- 2.7 g
- Category
- Snoeprollen
- Packaging
- Plastic,Paper,Sleeve
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, glucose syrup, read strawberry fruit, range, lemon) (2%), coconut oil fully hydrogenated, acidifier (citric acid), flavourings, maltodextrinet thickeners (gum 8731 7 pllane, cellulose gum, gum arabic), emulsifier (follow-diacids, fatty), coating agents (carnauba wax, beeswax), dyes *a-carotene, beetroot red), informaüon numüonneile per 100g: energy 1648 kj /
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarJarabe de glucosaAceite de cocoManteca de cacao
Frequently asked questions
How many calories are in Mentos Fruit 5-pack?
100 g of Mentos Fruit 5-pack has 387 kcal. Serving, 2.7 g (2,7 g): about 10 kcal.
How much protein is in Mentos Fruit 5-pack?
Mentos Fruit 5-pack contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2.7 g (2,7 g). About 0% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).
How many carbs are in Mentos Fruit 5-pack?
Mentos Fruit 5-pack has 92 g of total carbohydrates per 100 g, including 0,12 g of fiber and 69 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mentos Fruit 5-pack?
Mentos Fruit 5-pack contains 1,9 g of fat per 100 g, of which 1,7 g is saturated (9% of the Daily Value).
What vitamins and minerals does Mentos Fruit 5-pack contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mentos Fruit 5-pack?
100 g contains 24 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 87317763. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.