Mentos Fruit 5-pack

Packaged product Brød og bagværk Mentos

Mentos Fruit 5-pack contains 387 kcal per 100 g. A serving, 2.7 g (2,7 g) provides about 10 kcal.

Roughly 96 % of its calories come from carbohydrates, with 4 % from fat and 0 % from protein (estimated with general energy factors).

That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.

100 g provides 13 % of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mentos Fruit 5-pack by Mentos, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
387kcal per 100 g
0 gprotein
92 gcarbohydrates
1,9 gfat
10kcal in serving, 2.7 g (2,7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 387 kcal
Total fat L 1,9 g 2 %
Saturated fat L 1,7 g 9 %
Cholesterol L 0 mg 0 %
Sodium L 24 mg 1 %
Total carbohydrates L 92 g 33 %
Dietary fiber L 0,12 g 0,4 %
Total sugars L 69 g
Added sugars L 69,5 g 139 %
Protein L 0 g 0 %
Vitamin A L 0 µg0 %
Vitamin C L 11,3 mg13 %
Vitamin D L 0 µg0 %
Vitamin E L 0,31 mg2 %
Thiamin (B1) L 0,022 mg2 %
Riboflavin (B2) L 0,021 mg2 %
Niacin (B3) L 0,1 mg0,6 %
Pantothensyre (B5) L 0,066 mg1 %
Vitamin B6 L 0,03 mg2 %
Folat (B9) L 7,9 µg2 %
Vitamin B12 L 0 µg0 %
Calcium L 4,4 mg0,3 %
Jern L 0,1 mg0,6 %
Magnesium L 4,4 mg1 %
Phosphor L 6 mg0,5 %
Kalium L 62,3 mg1 %
Zink L 0,034 mg0,3 %
Kobber L 0,015 mg2 %
Mangan L 0,038 mg2 %
Selen L 4,9 µg9 %
Jod L 1 µg0,7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 96 %Fat: 4 %387kcal / 100 g
  • Carbohydrates 96 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C13 %Selen9 %Vitamin E2 %Folat (B9)2 %Thiamin (B1)2 %Vitamin B62 %Mangan2 %Kobber2 %Riboflavin (B2)2 %Kalium1 %

Nutritional insights

  • Protein0 gin the lowest quarter of brød og bagværk (median 8 g)
  • Fiber0,12 gin the lowest quarter of brød og bagværk (median 2,3 g)
  • Sugars69 gin the top quarter of brød og bagværk (median 3,9 g)
  • Fat1,9 gin the lowest quarter of brød og bagværk (median 7 g)
  • Saturated fat1,7 gabove the median for brød og bagværk (median 1,6 g)
  • Sodium24 mgin the lowest quarter of brød og bagværk (median 409 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water31,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L0,17 g
Polyumættet fedt L0,042 g
Sugars and starch (1)
Stivelse L1,7 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0 g
DHA (omega-3, 22: 6 n-3) L0 g
ALA (omega-3, 18: 3 n-3) L0 g
Linolsyre (omega- 6, 18: 2) L0,03 g
Carotenoids (1)
Betacaroten L17,8 µg
Other components (2)
Vand L31,1 g
Alkohol L0 g

Product details

Brand
Mentos
Barcode
87317763
Quantity
190 g
Label serving
2.7 g
Category
Snoeprollen
Packaging
Plastic,Paper,Sleeve
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sugar, glucose syrup, read strawberry fruit, range, lemon) (2%), coconut oil fully hydrogenated, acidifier (citric acid), flavourings, maltodextrinet thickeners (gum 8731 7 pllane, cellulose gum, gum arabic), emulsifier (follow-diacids, fatty), coating agents (carnauba wax, beeswax), dyes *a-carotene, beetroot red), informaüon numüonneile per 100g: energy 1648 kj /

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerGlucosesirupKokosolieKakaosmør

Frequently asked questions

How many calories are in Mentos Fruit 5-pack?

100 g of Mentos Fruit 5-pack has 387 kcal. Serving, 2.7 g (2,7 g): about 10 kcal.

How much protein is in Mentos Fruit 5-pack?

Mentos Fruit 5-pack contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 2.7 g (2,7 g). About 0 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 8 g).

How many carbs are in Mentos Fruit 5-pack?

Mentos Fruit 5-pack has 92 g of total carbohydrates per 100 g, including 0,12 g of fiber and 69 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mentos Fruit 5-pack?

Mentos Fruit 5-pack contains 1,9 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).

What vitamins and minerals does Mentos Fruit 5-pack contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mentos Fruit 5-pack?

100 g contains 24 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 87317763. License: ODbL 1.0 (Open Food Facts). Source record dated 28. oktober 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.