Melkesjokolade Daim

Packaged product Dulces y postres Freia

Melkesjokolade Daim contains 550 kcal per 100 g. A serving, 25 g (25 g) provides about 138 kcal.

Roughly 53% of its calories come from fat, with 42% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (502 kcal per 100 g).

100 g provides 42% of the Daily Value for chloride, 25% of the Daily Value for Riboflavin (B2) and 25% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Melkesjokolade Daim by Freia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
550kcal per 100 g
6,3 gprotein
57 gcarbohydrates
32 gfat
138kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 550 kcal
Total fat L 32 g 41%
Saturated fat L 18 g 90%
Cholesterol L 5,8 mg 2%
Sodium L 176 mg 8%
Total carbohydrates L 57 g 21%
Dietary fiber L 1,9 g 7%
Total sugars L 56 g
Added sugars L 54,2 g 108%
Protein L 6,3 g 13%
Vitamina A L 51,9 µg6%
Vitamina C L 0,8 mg0,9%
Vitamina D L 0,05 µg0,2%
Vitamina E L 2 mg13%
Thiamin (B1) L 0,045 mg4%
Riboflavin (B2) L 0,33 mg25%
Niacin (B3) L 0,24 mg1%
Ácido pantoténico (B5) L 0,56 mg11%
Vitamina B6 L 0,061 mg4%
Folate (B9) L 13,7 µg3%
Vitamina B12 L 0,51 µg21%
Calcio L 195 mg15%
Iron L 0,49 mg3%
Magnesio L 29,7 mg7%
Fósforo L 208 mg17%
Potasio L 298 mg6%
Zinc L 0,78 mg7%
Copper L 0,063 mg7%
Manganese L 0,083 mg4%
Selenio L 4,9 µg9%
Iodine L 37,9 µg25%
Chloride L 964 mg42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 42%Fat: 53%550kcal / 100 g
  • Protein 5%
  • Carbohydrates 42%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chloride42%Riboflavin (B2)25%Iodine25%Vitamina B1221%Fósforo17%Calcio15%Vitamina E13%Ácido pantoténico (B5)11%Selenio9%Zinc7%

Nutritional insights

  • Protein6,3 gbelow the median for dulces y postres (median 6,6 g)
  • Fiber1,9 gin the lowest quarter of dulces y postres (median 2,8 g)
  • Sugars56 gin the top quarter of dulces y postres (median 38 g)
  • Fat32 gin the top quarter of dulces y postres (median 24 g)
  • Saturated fat18 gin the top quarter of dulces y postres (median 14,8 g)
  • Sodium176 mgbelow the median for dulces y postres (median 200 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
  • Water2,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L7,4 g
Grasa poliinsaturada L1,8 g
Sugars and starch (1)
Starch L0,072 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,002 g
DHA (omega-3, 22:6 n-3) L0,002 g
ALA (omega-3, 18:3 n-3) L0,091 g
Ácido linoléico (omega-6, 18:2) L0,92 g
Carotenoids (1)
Betacaroteno L2,6 µg
Other components (2)
Agua L2,5 g
Alcohol L0 g

Product details

Brand
Freia
Barcode
7622300249021
Quantity
200 g
Label serving
25 g
Category
Bizcocho con una barra de chocolate
Packaging
Plastic
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, milk powder, cocoa butter, cocoa mass, palm oil, almonds (1,25 %), sweetened condensed skimmed milk, emulsifier (soya lecithin), salt, flavourings, whey powder (milk), skimmed milk powder, milk fat, modified whey (milk). May contain other nuts and wheat. Cocoa solids 30 % minimum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarManteca de cacaoAceite de palmaAlmendraMilkSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Melkesjokolade Daim?

100 g of Melkesjokolade Daim has 550 kcal. Serving, 25 g (25 g): about 138 kcal.

How much protein is in Melkesjokolade Daim?

Melkesjokolade Daim contains 6,3 g of protein per 100 g (13% of the 50 g Daily Value), or 1,6 g in serving, 25 g (25 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 6,6 g).

How many carbs are in Melkesjokolade Daim?

Melkesjokolade Daim has 57 g of total carbohydrates per 100 g, including 1,9 g of fiber and 56 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Melkesjokolade Daim?

Melkesjokolade Daim contains 32 g of fat per 100 g, of which 18 g is saturated (90% of the Daily Value).

What vitamins and minerals does Melkesjokolade Daim contain?

Per 100 g, the most notable amounts relative to the Daily Value are chloride (42% DV), Riboflavin (B2) (25% DV), iodine (25% DV), Vitamina B12 (21% DV) and fósforo (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Melkesjokolade Daim?

100 g contains 176 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7622300249021. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de agosto de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.