Mélange de noix
Packaged product Nueces y semillas Delhaize
Mélange de noix contains 648 kcal per 100 g. A serving, 100.0 g (100 g) provides about 648 kcal.
Roughly 84% of its calories come from fat, with 13% from protein and 3% from carbohydrates (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (689 kcal per 100 g).
100 g provides 193% of the Daily Value for copper, 101% of the Daily Value for manganese and 63% of the Daily Value for Vitamina E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 648 kcal | |
| Total fat L | 59 g | 76% |
| Saturated fat L | 7,1 g | 36% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 7,3 mg | 0,3% |
| Total carbohydrates L | 4,9 g | 2% |
| Dietary fiber L | 9,6 g | 34% |
| Total sugars L | 3,7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21 g | 42% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,43 mg | 0,5% |
| Vitamina D L | 0,046 µg | 0,2% |
| Vitamina E L | 9,5 mg | 63% |
| Thiamin (B1) L | 0,33 mg | 27% |
| Riboflavin (B2) L | 0,17 mg | 13% |
| Niacin (B3) L | 0,95 mg | 6% |
| Ácido pantoténico (B5) L | 0,53 mg | 11% |
| Vitamina B6 L | 0,16 mg | 9% |
| Folate (B9) L | 43,4 µg | 11% |
| Vitamina B12 L | 0,006 µg | 0,3% |
| Calcio L | 122 mg | 9% |
| Iron L | 3,5 mg | 19% |
| Magnesio L | 250 mg | 60% |
| Fósforo L | 482 mg | 39% |
| Potasio L | 657 mg | 14% |
| Zinc L | 3,7 mg | 34% |
| Copper L | 1,7 mg | 193% |
| Manganese L | 2,3 mg | 101% |
| Selenio L | 26,1 µg | 47% |
| Iodine L | 4 µg | 3% |
| Chloride L | 6 mg | 0,3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 3%
- Fat 84%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gin the top quarter of nueces y semillas (median 15,5 g)
- Fiber9,6 gin the top quarter of nueces y semillas (median 6,4 g)
- Sugars3,7 gin the top quarter of nueces y semillas (median 2,7 g)
- Fat59 gin the lowest quarter of nueces y semillas (median 65,2 g)
- Saturated fat7,1 gin the top quarter of nueces y semillas (median 6,1 g)
- Sodium7,3 mgin the top quarter of nueces y semillas (median 2 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
- Water3,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 3,3 g |
|---|
Carotenoids (1)
| Betacaroteno L | 7,1 µg |
|---|
Other components (2)
| Agua L | 3,9 g |
|---|---|
| Alcohol L | 0 g |
Product details
Similar products
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|---|---|---|---|---|
| Nueces bonÀrea | 648 | 14 g | 4,4 g | 62,5 g |
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| Nueces CENTROS COMERCIALES CARREFOUR S.A. | 650 | 15 g | 2,8 g | 63 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mélange de noix?
100 g of Mélange de noix has 648 kcal. Serving, 100.0 g (100 g): about 648 kcal.
Is Mélange de noix high in protein?
Mélange de noix contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 21 g in serving, 100.0 g (100 g). About 13% of its calories come from protein. Compared with other nueces y semillas, that is among the highest quarter (median 15,5 g).
How many carbs are in Mélange de noix?
Mélange de noix has 4,9 g of total carbohydrates per 100 g, including 9,6 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mélange de noix?
Mélange de noix contains 59 g of fat per 100 g, of which 7,1 g is saturated (36% of the Daily Value).
What vitamins and minerals does Mélange de noix contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (193% DV), manganese (101% DV), Vitamina E (63% DV), magnesio (60% DV) and selenio (47% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mélange de noix?
100 g contains 7,3 mg of sodium, 0,3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de julio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400113731061. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de julio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.