Medium Salsa
Packaged product Otros alimentos Doc's Gourmet
Medium Salsa contains 33 kcal per 100 g. A serving, 30 g (30 g) provides about 10 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 13% of the Daily Value for Vitamina C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 33 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 283 mg | 12% |
| Total carbohydrates L | 6,7 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3,3 g | |
| Protein L | 0 g | 0% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 12 mg | 13% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Ácido pantoténico (B5) L | 0 mg | 0% |
| Vitamina B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Potasio L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
| Iodine L | 0 µg | 0% |
| Fluoride L | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of otros alimentos (median 6,9 g)
- Fiber0 gin the lowest quarter of otros alimentos (median 1,8 g)
- Sugars3,3 gbelow the median for otros alimentos (median 3,5 g)
- Fat0 gin the lowest quarter of otros alimentos (median 6,4 g)
- Saturated fat0 gin the lowest quarter of otros alimentos (median 1,9 g)
- Sodium283 mgabove the median for otros alimentos (median 236 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Grasa monoinsaturada L | 0 g |
|---|---|
| Grasa poliinsaturada L | 0 g |
| Ácidos grasos Omega-3 L | 0 g |
Other components (3)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
| Vitamina A, UI L | 333 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 88,9 kcal | 33 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 22,2 g | 6,7 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 11,1 g | 3,3 g |
| Sodium | 0,94 mg | 283 mg |
Product details
- Brand
- Doc's Gourmet
- Barcode
- 0041349000399
- Quantity
- 30 g
- Label serving
- 30 g
- Category
- Otros alimentos
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carotte Rapée Cerise et potiron | 33 | 0,7 g | 6,3 g | 0,5 g |
| Latte Macchiato Dolce Gusto | 33 | 1,6 g | 3 g | 1,5 g |
| Minestrone Freshona | 33 | 1,3 g | 6 g | 0,5 g |
| Légumes pour pot au feu Grand frais | 33 | 1 g | 5,9 g | 0,3 g |
| Lemon curd Anathoth | 33 | 0,2 g | 5,4 g | 1,2 g |
| Rohkostplatte Balkan Rewe Rewe | 33 | 2,1 g | 2,2 g | 1,6 g |
| Autumn Harvest Pumpkin Weis | 33 | 0,83 g | 8,3 g | 0 g |
| Wokmix Delhaize | 33 | 2,4 g | 4,1 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Medium Salsa?
100 g of Medium Salsa has 33 kcal. Serving, 30 g (30 g): about 10 kcal.
How much protein is in Medium Salsa?
Medium Salsa contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 30 g (30 g). About 0% of its calories come from protein. Compared with other otros alimentos, that is in the lowest quarter (median 6,9 g).
How many carbs are in Medium Salsa?
Medium Salsa has 6,7 g of total carbohydrates per 100 g, including 0 g of fiber and 3,3 g of sugars.
How much fat is in Medium Salsa?
Medium Salsa contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Medium Salsa contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Medium Salsa?
100 g contains 283 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 24 de febrero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2065181. License: CC0 1.0 (U.S. public domain). Source record dated 14 de julio de 2017. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0041349000399. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de febrero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.