Medium Egg
Packaged product Dulces y postres Nestlé
Medium Egg contains 524 kcal per 100 g.
Roughly 48% of its calories come from fat, with 48% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 369 kcal per 100 g across 6.380 products.
100 g provides 58% of the Daily Value for Vitamina B12, 47% of the Daily Value for Riboflavin (B2) and 32% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 524 kcal | |
| Total fat L | 27,7 g | 36% |
| Saturated fat L | 16,4 g | 82% |
| Cholesterol L | 45,8 mg | 15% |
| Sodium L | 84 mg | 4% |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 60,4 g | |
| Added sugars L | 42,8 g | 86% |
| Protein L | 6 g | 12% |
| Vitamina A L | 97,5 µg | 11% |
| Vitamina C L | 4,3 mg | 5% |
| Vitamina D L | 0,51 µg | 3% |
| Vitamina E L | 0,57 mg | 4% |
| Thiamin (B1) L | 0,14 mg | 12% |
| Riboflavin (B2) L | 0,62 mg | 47% |
| Niacin (B3) L | 0,28 mg | 2% |
| Ácido pantoténico (B5) L | 0,97 mg | 19% |
| Vitamina B6 L | 0,13 mg | 8% |
| Folate (B9) L | 15,8 µg | 4% |
| Vitamina B12 L | 1,4 µg | 58% |
| Calcio L | 412 mg | 32% |
| Iron L | 0,3 mg | 2% |
| Magnesio L | 40,5 mg | 10% |
| Fósforo L | 347 mg | 28% |
| Potasio L | 515 mg | 11% |
| Zinc L | 1,7 mg | 15% |
| Copper L | 0,027 mg | 3% |
| Manganese L | 0,029 mg | 1% |
| Selenio L | 8,1 µg | 15% |
| Iodine L | 3,1 µg | 2% |
| Chloride L | 379 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 48%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gin the top quarter of dulces y postres (median 1 g)
- Sugars60,4 gbelow the median for dulces y postres (median 61 g)
- Fat27,7 gin the top quarter of dulces y postres (median 0,5 g)
- Saturated fat16,4 gin the top quarter of dulces y postres (median 0,1 g)
- Sodium84 mgin the top quarter of dulces y postres (median 32 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water1,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 8,2 g |
|---|---|
| Grasa poliinsaturada L | 0,79 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,1 g |
| Ácido linoléico (omega-6, 18:2) L | 0,68 g |
Carotenoids (1)
| Betacaroteno L | 72,7 µg |
|---|
Other components (2)
| Agua L | 1,1 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
dried whole milk, sugar, cocoa butter, cocoa mass, lactose and proteins from whey (from milk), whey powder (from milk), vegetable fat (palm/ sheal sal/ ilipe/ kokum gurgi/ mango kernel), skimmed milk powder, butterfat (from milk), wheat flour, rice starch, emulsifier (sunflower lecithin), fruit and vegetable concentrates (safflower, radish, black carrot, lemon, hibiscus), orange oil, spirulina concentrate, glazing agents (carnauba wax, beeswax white), flavourings, allergy advice! for allergens, including cereals containing gluten, see ingredients in bold, may contain peanuts and tree nuts, important: young children (less than 4 years) have limited chewing ability and could choke on small sweets,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarManteca de cacaoHarina de trigoMilkAceite de palma
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Medium Egg?
100 g of Medium Egg has 524 kcal.
How much protein is in Medium Egg?
Medium Egg contains 6 g of protein per 100 g (12% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 1 g).
How many carbs are in Medium Egg?
Medium Egg has 62 g of total carbohydrates per 100 g, including 0 g of fiber and 60,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Medium Egg?
Medium Egg contains 27,7 g of fat per 100 g, of which 16,4 g is saturated (82% of the Daily Value).
What vitamins and minerals does Medium Egg contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (58% DV), Riboflavin (B2) (47% DV), calcio (32% DV), fósforo (28% DV) and Ácido pantoténico (B5) (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Medium Egg?
100 g contains 84 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613034240699. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.