Mediterraneas
Mediterraneas contains 515 kcal per 100 g. A serving, 42 g (42 g) provides about 216 kcal.
Roughly 52% of its calories come from fat, with 44% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (530 kcal per 100 g).
100 g provides 84% of the Daily Value for Vitamina E, 58% of the Daily Value for Vitamina B6 and 33% of the Daily Value for Ácido pantoténico (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 515 kcal | |
| Total fat L | 29,8 g | 38% |
| Saturated fat L | 3,5 g | 18% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 760 mg | 33% |
| Total carbohydrates L | 56,6 g | 21% |
| Dietary fiber L | 2,2 g | 8% |
| Total sugars L | 0,3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5,5 g | 11% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 8,4 mg | 9% |
| Vitamina D L | 0,034 µg | 0,2% |
| Vitamina E L | 12,6 mg | 84% |
| Thiamin (B1) L | 0,23 mg | 19% |
| Riboflavin (B2) L | 0,058 mg | 4% |
| Niacin (B3) L | 5 mg | 31% |
| Ácido pantoténico (B5) L | 1,6 mg | 33% |
| Vitamina B6 L | 0,98 mg | 58% |
| Folate (B9) L | 89,5 µg | 22% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 16,9 mg | 1% |
| Iron L | 0,78 mg | 4% |
| Magnesio L | 49,8 mg | 12% |
| Fósforo L | 107 mg | 9% |
| Potasio L | 1.045 mg | 22% |
| Zinc L | 0,44 mg | 4% |
| Copper L | 0,22 mg | 25% |
| Manganese L | 0,21 mg | 9% |
| Selenio L | 17,1 µg | 31% |
| Iodine L | 16,7 µg | 11% |
| Chloride L | 402 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 44%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,5 gin the lowest quarter of snacks (median 6,1 g)
- Fiber2,2 gbelow the median for snacks (median 4,9 g)
- Sugars0,3 gin the lowest quarter of snacks (median 0,5 g)
- Fat29,8 gin the lowest quarter of snacks (median 31,6 g)
- Saturated fat3,5 gin the lowest quarter of snacks (median 4,7 g)
- Sodium760 mgin the top quarter of snacks (median 400 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 12,1 g |
|---|---|
| Grasa poliinsaturada L | 11,1 g |
Sugars and starch (1)
| Starch L | 45,5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,002 g |
| ALA (omega-3, 18:3 n-3) L | 0,19 g |
| Ácido linoléico (omega-6, 18:2) L | 10,9 g |
Carotenoids (1)
| Betacaroteno L | 24,2 µg |
|---|
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Lay's
- Barcode
- 8410199390110
- Quantity
- 42g
- Label serving
- 42 g
- Category
- Patatas crujientes en aceite de oliva
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
pommes de terre, huile d’olive 14.3 %, huile de tournesol 13.7%, sel
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoAceite de olivaAceite de girasolSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Extracrunch Aceite de Oliva El Valle | 515 | 7 g | 58,9 g | 30,1 g |
| Patatas fritas mediterráneas infusionado con tomate y albahaca Lay's | 515 | 6 g | 49,1 g | 31,6 g |
| DELICIOUS Patatas fritas con aceite de oliva Dia | 516 | 7,4 g | 55,5 g | 29 g |
| Lay's Méditerranéenne infusion 100% huile d'olive tomate & basilic Lay's | 514 | 6 g | 49 g | 32 g |
| Lay's Méditerranéenne infusion 100% huile d'olive origan et piment Lay's | 513 | 5,9 g | 50 g | 31 g |
| Lay's mediterráneas 100% aceite de oliva Lay's | 511 | 6,1 g | 49,2 g | 31,1 g |
| Lay's Estilo Artesanás, Mediterráneas Lay's | 511 | 6,1 g | 49,2 g | 31,1 g |
| Méditerranéenne 100% Huile d'Olive Nature Lay's | 511 | 6,1 g | 49 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mediterraneas?
100 g of Mediterraneas has 515 kcal. Serving, 42 g (42 g): about 216 kcal.
How much protein is in Mediterraneas?
Mediterraneas contains 5,5 g of protein per 100 g (11% of the 50 g Daily Value), or 2,3 g in serving, 42 g (42 g). About 4% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 6,1 g).
How many carbs are in Mediterraneas?
Mediterraneas has 56,6 g of total carbohydrates per 100 g, including 2,2 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mediterraneas?
Mediterraneas contains 29,8 g of fat per 100 g, of which 3,5 g is saturated (18% of the Daily Value).
What vitamins and minerals does Mediterraneas contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (84% DV), Vitamina B6 (58% DV), Ácido pantoténico (B5) (33% DV), Niacin (B3) (31% DV) and selenio (31% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mediterraneas?
100 g contains 760 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410199390110. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.