mascarpone
Packaged product Dairy and Eggs Castelli
Mascarpone contains 350 kcal per 100 g.
Roughly 86% of its calories come from fat, with 12% from protein and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 393 kcal per 100 g across 339 products.
100 g provides 35% of the Daily Value for Vitamina A, 32% of the Daily Value for selenio and 30% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 36 g | 46% |
| Saturated fat L | 21,3 g | 107% |
| Cholesterol L | 102 mg | 34% |
| Sodium L | 371 mg | 16% |
| Total carbohydrates L | 2 g | 0,7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2,1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11,7 g | 23% |
| Vitamina A L | 316 µg | 35% |
| Vitamina C L | 0,13 mg | 0,1% |
| Vitamina D L | 0,25 µg | 1% |
| Vitamina E L | 0,58 mg | 4% |
| Thiamin (B1) L | 0,049 mg | 4% |
| Riboflavin (B2) L | 0,24 mg | 18% |
| Niacin (B3) L | 1,5 mg | 10% |
| Ácido pantoténico (B5) L | 0,56 mg | 11% |
| Vitamina B6 L | 0,079 mg | 5% |
| Folate (B9) L | 21,9 µg | 5% |
| Vitamina B12 L | 0,61 µg | 25% |
| Calcio L | 260 mg | 20% |
| Iron L | 0,07 mg | 0,4% |
| Magnesio L | 15,5 mg | 4% |
| Fósforo L | 210 mg | 17% |
| Potasio L | 115 mg | 2% |
| Zinc L | 1,3 mg | 12% |
| Copper L | 0,013 mg | 1% |
| Manganese L | 0,008 mg | 0,3% |
| Selenio L | 17,5 µg | 32% |
| Iodine L | 45,5 µg | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 2%
- Fat 86%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,7 gin the top quarter of dairy and eggs (median 4,7 g)
- Sugars2,1 gin the lowest quarter of dairy and eggs (median 3 g)
- Fat36 gin the lowest quarter of dairy and eggs (median 40 g)
- Saturated fat21,3 gin the lowest quarter of dairy and eggs (median 27,6 g)
- Sodium371 mgin the top quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water51,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 213 µg |
|---|
Other components (2)
| Agua L | 51,3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Castelli
- Barcode
- 2349153013238
- Quantity
- 1,323 kg
- Category
- Mascarpone
- Packaging
- Cardboard
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
gorgonzola 50 % (_lait_), mascarpone 50 % (crème de _lait_)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Crema
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mascarpone Pâturages | 350 | 5 g | 3,7 g | 35 g |
| Mascarpone Páturages | 350 | 5 g | 3,7 g | 35 g |
| Mascarpone Metro | 349 | 5,5 g | 3 g | 35 g |
| Mascarpone Unes | 352 | 4 g | 5,3 g | 35 g |
| Mascarpone Dunnes Stores | 352 | 4 g | 5,3 g | 35 g |
| Mascarpone Milk | 352 | 4 g | 5,3 g | 35 g |
| Mascarpone Italiano Zanetti | 352 | 4 g | 5,3 g | 35 g |
| Mascarpone Solo Italia | 352 | 4 g | 5,3 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in mascarpone?
100 g of mascarpone has 350 kcal.
Is mascarpone high in protein?
Mascarpone contains 11,7 g of protein per 100 g (23% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 4,7 g).
How many carbs are in mascarpone?
Mascarpone has 2 g of total carbohydrates per 100 g, including 0 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in mascarpone?
Mascarpone contains 36 g of fat per 100 g, of which 21,3 g is saturated (107% of the Daily Value).
What vitamins and minerals does mascarpone contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (35% DV), selenio (32% DV), iodine (30% DV), Vitamina B12 (25% DV) and calcio (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in mascarpone?
100 g contains 371 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2349153013238. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.