Marmelade 75% Erdbeere

Packaged product Dulces y postres Ja!

Marmelade 75% Erdbeere contains 176 kcal per 100 g. A serving, 1 löffel, 20 g (20 g) provides about 35 kcal.

Roughly 97% of its calories come from carbohydrates, with 2% from protein and 2% from fat (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 216 kcal per 100 g across 1.973 products.

100 g provides 45% of the Daily Value for Vitamina C, 19% of the Daily Value for Folate (B9) and 17% of the Daily Value for selenio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Marmelade 75% Erdbeere by Ja!, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
176kcal per 100 g
0,7 gprotein
41 gcarbohydrates
0,3 gfat
35kcal in serving, 1 löffel, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 176 kcal
Total fat L 0,3 g 0,4%
Saturated fat L 0,1 g 0,5%
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 41 g 15%
Dietary fiber L 2,9 g 10%
Total sugars L 41 g
Added sugars L 33,5 g 67%
Protein L 0,7 g 1%
Vitamina A L 0 µg0%
Vitamina C L 40,5 mg45%
Vitamina D L 0 µg0%
Vitamina E L 0,23 mg2%
Thiamin (B1) L 0,006 mg0,5%
Riboflavin (B2) L 0,01 mg0,8%
Niacin (B3) L 0,16 mg1%
Ácido pantoténico (B5) L 0,098 mg2%
Vitamina B6 L 0,03 mg2%
Folate (B9) L 74,2 µg19%
Vitamina B12 L 0 µg0%
Calcio L 14,7 mg1%
Iron L 0,17 mg0,9%
Magnesio L 9,6 mg2%
Fósforo L 17,3 mg1%
Potasio L 110 mg2%
Zinc L 0,089 mg0,8%
Copper L 0,017 mg2%
Manganese L 0,2 mg9%
Selenio L 9,2 µg17%
Iodine L 7,6 µg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 97%Fat: 2%176kcal / 100 g
  • Protein 2%
  • Carbohydrates 97%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina C45%Folate (B9)19%Selenio17%Manganese9%Iodine5%Potasio2%Magnesio2%Ácido pantoténico (B5)2%Copper2%Vitamina B62%

Nutritional insights

  • Protein0,7 gin the top quarter of dulces y postres (median 0,5 g)
  • Fiber2,9 gin the top quarter of dulces y postres (median 1,2 g)
  • Sugars41 gbelow the median for dulces y postres (median 49,5 g)
  • Fat0,3 gabove the median for dulces y postres (median 0,2 g)
  • Saturated fat0,1 gin the top quarter of dulces y postres (median 0 g)
  • Sodium0 mgin the lowest quarter of dulces y postres (median 4 mg)
  • Protein per 100 kcal0,4 gprotein density, useful for comparing foods with different calorie levels
  • Water67,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0,14 g
Carotenoids (1)
Betacaroteno L1,9 µg
Other components (2)
Agua L67,8 g
Alcohol L0 g

Product details

Brand
Ja!
Barcode
4337256631372
Quantity
250 g
Label serving
1 Löffel (20 g)
Category
Mermeladas de fresa
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Erdbeeren 75%, Zucker, Zitronensaftkonzentrat, Geliermittel (Pektine).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Azúcar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Marmelade 75% Erdbeere?

100 g of Marmelade 75% Erdbeere has 176 kcal. Serving, 1 löffel, 20 g (20 g): about 35 kcal.

How much protein is in Marmelade 75% Erdbeere?

Marmelade 75% Erdbeere contains 0,7 g of protein per 100 g (1% of the 50 g Daily Value), or 0,14 g in serving, 1 löffel, 20 g (20 g). About 2% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 0,5 g).

How many carbs are in Marmelade 75% Erdbeere?

Marmelade 75% Erdbeere has 41 g of total carbohydrates per 100 g, including 2,9 g of fiber and 41 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Marmelade 75% Erdbeere?

Marmelade 75% Erdbeere contains 0,3 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).

What vitamins and minerals does Marmelade 75% Erdbeere contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (45% DV), Folate (B9) (19% DV) and selenio (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Marmelade 75% Erdbeere?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15 de agosto de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4337256631372. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de agosto de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.