Marmelade 75% Erdbeere

Packaged product Süßigkeiten und Desserts Ja!

Marmelade 75% Erdbeere contains 176 kcal per 100 g. A Serving, 1 Löffel, 20 g (20 g) provides about 35 kcal.

Roughly 97 % of its calories come from carbohydrates, with 2 % from protein and 2 % from fat (estimated with general energy factors).

That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 216 kcal per 100 g across 1.973 products.

100 g provides 45 % of the Daily Value for Vitamin C, 19 % of the Daily Value for Folat (B9) and 17 % of the Daily Value for Selen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Marmelade 75% Erdbeere by Ja!, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
176kcal per 100 g
0,7 gprotein
41 gcarbohydrates
0,3 gfat
35kcal in Serving, 1 Löffel, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 176 kcal
Total fat L 0,3 g 0,4 %
Saturated fat L 0,1 g 0,5 %
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 41 g 15 %
Dietary fiber L 2,9 g 10 %
Total sugars L 41 g
Added sugars L 33,5 g 67 %
Protein L 0,7 g 1 %
Vitamin A L 0 µg0 %
Vitamin C L 40,5 mg45 %
Vitamin D L 0 µg0 %
Vitamin E L 0,23 mg2 %
Thiamin (B1) L 0,006 mg0,5 %
Riboflavin (B2) L 0,01 mg0,8 %
Niacin (B3) L 0,16 mg1 %
Pantothensäure (B5) L 0,098 mg2 %
Vitamin B6 L 0,03 mg2 %
Folat (B9) L 74,2 µg19 %
Vitamin B12 L 0 µg0 %
Calcium L 14,7 mg1 %
Eisen L 0,17 mg0,9 %
Magnesium L 9,6 mg2 %
Phosphor L 17,3 mg1 %
Kalium L 110 mg2 %
Zink L 0,089 mg0,8 %
Kupfer L 0,017 mg2 %
Mangan L 0,2 mg9 %
Selen L 9,2 µg17 %
Iodin L 7,6 µg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 97 %Fat: 2 %176kcal / 100 g
  • Protein 2 %
  • Carbohydrates 97 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C45 %Folat (B9)19 %Selen17 %Mangan9 %Iodin5 %Kalium2 %Magnesium2 %Pantothensäure (B5)2 %Kupfer2 %Vitamin B62 %

Nutritional insights

  • Protein0,7 gin the top quarter of Süßigkeiten und Desserts (median 0,5 g)
  • Fiber2,9 gin the top quarter of Süßigkeiten und Desserts (median 1,2 g)
  • Sugars41 gbelow the median for Süßigkeiten und Desserts (median 49,5 g)
  • Fat0,3 gabove the median for Süßigkeiten und Desserts (median 0,2 g)
  • Saturated fat0,1 gin the top quarter of Süßigkeiten und Desserts (median 0 g)
  • Sodium0 mgin the lowest quarter of Süßigkeiten und Desserts (median 4 mg)
  • Protein per 100 kcal0,4 gprotein density, useful for comparing foods with different calorie levels
  • Water67,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L0,14 g
Carotenoids (1)
Beta-Carotin L1,9 µg
Other components (2)
Wasser L67,8 g
Alkohol L0 g

Product details

Brand
Ja!
Barcode
4337256631372
Quantity
250 g
Label serving
1 Löffel (20 g)
Category
Erdbeerkonfitüren
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Erdbeeren 75%, Zucker, Zitronensaftkonzentrat, Geliermittel (Pektine).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Zucker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Marmelade 75% Erdbeere?

100 g of Marmelade 75% Erdbeere has 176 kcal. Serving, 1 Löffel, 20 g (20 g): about 35 kcal.

How much protein is in Marmelade 75% Erdbeere?

Marmelade 75% Erdbeere contains 0,7 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,14 g in Serving, 1 Löffel, 20 g (20 g). About 2 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 0,5 g).

How many carbs are in Marmelade 75% Erdbeere?

Marmelade 75% Erdbeere has 41 g of total carbohydrates per 100 g, including 2,9 g of fiber and 41 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Marmelade 75% Erdbeere?

Marmelade 75% Erdbeere contains 0,3 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

What vitamins and minerals does Marmelade 75% Erdbeere contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (45 % DV), Folat (B9) (19 % DV) and Selen (17 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Marmelade 75% Erdbeere?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15. August 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4337256631372. License: ODbL 1.0 (Open Food Facts). Source record dated 15. August 2026. Imported 8. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.