Marinas
Packaged product Snacks Marinas
Marinas contains 496 kcal per 100 g.
Roughly 50% of its calories come from fat, with 46% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (526 kcal per 100 g).
100 g provides 103% of the Daily Value for Vitamina E, 14% of the Daily Value for Vitamina B6 and 11% of the Daily Value for selenio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 496 kcal | |
| Total fat L | 27 g | 35% |
| Saturated fat L | 2,9 g | 15% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 252 mg | 11% |
| Total carbohydrates L | 56 g | 20% |
| Dietary fiber L | 1,3 g | 5% |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5,2 g | 10% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 2,1 mg | 2% |
| Vitamina D L | 0,035 µg | 0,2% |
| Vitamina E L | 15,5 mg | 103% |
| Thiamin (B1) L | 0,057 mg | 5% |
| Riboflavin (B2) L | 0,014 mg | 1% |
| Niacin (B3) L | 1,2 mg | 8% |
| Ácido pantoténico (B5) L | 0,41 mg | 8% |
| Vitamina B6 L | 0,24 mg | 14% |
| Folate (B9) L | 22,3 µg | 6% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 4,3 mg | 0,3% |
| Iron L | 0,2 mg | 1% |
| Magnesio L | 12,4 mg | 3% |
| Fósforo L | 26,8 mg | 2% |
| Potasio L | 261 mg | 6% |
| Zinc L | 0,12 mg | 1% |
| Copper L | 0,057 mg | 6% |
| Manganese L | 0,055 mg | 2% |
| Selenio L | 6,3 µg | 11% |
| Iodine L | 15,9 µg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 46%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,2 gin the lowest quarter of snacks (median 6,5 g)
- Fiber1,3 gin the lowest quarter of snacks (median 3,8 g)
- Sugars0,5 gin the lowest quarter of snacks (median 1,9 g)
- Fat27 gin the lowest quarter of snacks (median 31,7 g)
- Saturated fat2,9 gbelow the median for snacks (median 3,5 g)
- Sodium252 mgin the lowest quarter of snacks (median 520 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water56,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 11,3 g |
|---|
Carotenoids (1)
| Betacaroteno L | 2,1 µg |
|---|
Other components (2)
| Agua L | 56,2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Marinas
- Barcode
- 8410573104081
- Quantity
- 150g
- Category
- Potato crujientes
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Patata, aceite de girasol 27%, sal, flor de sal de Salines 0,6%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoAceite de girasolSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chilli Deli Style Potato Chips Blackstone | 496 | 6,4 g | 54,4 g | 26,8 g |
| Lady Chips, Fromage Red Leicester Regent s park | 496 | 7,9 g | 58 g | 26 g |
| san carlo vita buona San Carlo | 496 | 6,2 g | 57 g | 26 g |
| Kessel-Chips Hofgut | 496 | 6,9 g | 51 g | 28 g |
| san Carlo piugusto San Carlo | 496 | 7,7 g | 55 g | 26 g |
| Chips chili & lemon Lay's | 496 | 7,9 g | 51 g | 29 g |
| Queen crispy chips Regent's Park | 496 | 7,9 g | 58 g | 26 g |
| Papa Delta Grefusa | 496 | 3,9 g | 62 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Marinas?
100 g of Marinas has 496 kcal.
How much protein is in Marinas?
Marinas contains 5,2 g of protein per 100 g (10% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 6,5 g).
How many carbs are in Marinas?
Marinas has 56 g of total carbohydrates per 100 g, including 1,3 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Marinas?
Marinas contains 27 g of fat per 100 g, of which 2,9 g is saturated (15% of the Daily Value).
What vitamins and minerals does Marinas contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (103% DV), Vitamina B6 (14% DV), selenio (11% DV) and iodine (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Marinas?
100 g contains 252 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410573104081. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.