Maple Bacon Flavour Crunch Corn

Packaged product Grainas y Pasta Proper

Maple Bacon Flavour Crunch Corn contains 453 kcal per 100 g. A serving, 42 g (42 g) provides about 190 kcal.

Roughly 62% of its calories come from carbohydrates, with 31% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in grainas y pasta on FoodFactly, where the median is 335 kcal per 100 g across 41 products.

100 g provides 1.329.190% of the Daily Value for iodine, 54% of the Daily Value for Vitamina E and 33% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Maple Bacon Flavour Crunch Corn by Proper, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
453kcal per 100 g
7,5 gprotein
68 gcarbohydrates
15 gfat
190kcal in serving, 42 g (42 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 453 kcal
Total fat L 15 g 19%
Saturated fat L 1,6 g 8%
Cholesterol L 0 mg 0%
Sodium L 400 mg 17%
Total carbohydrates L 68 g 25%
Dietary fiber L 7 g 25%
Total sugars L 1,9 g
Added sugars L 1,5 g 3%
Protein L 7,5 g 15%
Vitamina A L 0 µg0%
Vitamina C L 0,023 mg0%
Vitamina D L 0,017 µg0,1%
Vitamina E L 8,1 mg54%
Thiamin (B1) L 0,33 mg28%
Riboflavin (B2) L 0,12 mg9%
Niacin (B3) L 1,7 mg11%
Ácido pantoténico (B5) L 0,51 mg10%
Vitamina B6 L 0,41 mg24%
Folate (B9) L 94,8 µg24%
Vitamina B12 L 0 µg0%
Calcio L 35,6 mg3%
Iron L 2,7 mg15%
Magnesio L 84,1 mg20%
Fósforo L 217 mg17%
Potasio L 274 mg6%
Zinc L 1,6 mg14%
Copper L 0,17 mg19%
Manganese L 0,76 mg33%
Selenio L 11,9 µg22%
Iodine L 1.993.785 µg1.329.190%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 62%Fat: 31%453kcal / 100 g
  • Protein 7%
  • Carbohydrates 62%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine1.329.190%Vitamina E54%Manganese33%Thiamin (B1)28%Vitamina B624%Folate (B9)24%Selenio22%Magnesio20%Copper19%Fósforo17%

Nutritional insights

  • Protein7,5 gabove the median for grainas y pasta (median 6,4 g)
  • Fiber7 gin the top quarter of grainas y pasta (median 3,8 g)
  • Fat15 gin the top quarter of grainas y pasta (median 2,4 g)
  • Saturated fat1,6 gin the top quarter of grainas y pasta (median 0,5 g)
  • Sodium400 mgabove the median for grainas y pasta (median 172 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
  • Water11,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L53,3 g
Carotenoids (1)
Betacaroteno L8,8 µg
Other components (2)
Agua L11,8 g
Alcohol L0 g

Product details

Brand
Proper
Barcode
5060283763844
Quantity
125g
Label serving
42 g
Category
Grano de maíz
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wholegrain corn 82%, sunflower oil, sugar, natural flavouring, rice flour, salt, chilean salt, onion, maple syrup powder, black pepper, smoked salt, colour (paprika extract).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Aceite de girasolAzúcarRiceSaltCebolla

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Maple Bacon Flavour Crunch Corn?

100 g of Maple Bacon Flavour Crunch Corn has 453 kcal. Serving, 42 g (42 g): about 190 kcal.

How much protein is in Maple Bacon Flavour Crunch Corn?

Maple Bacon Flavour Crunch Corn contains 7,5 g of protein per 100 g (15% of the 50 g Daily Value), or 3,2 g in serving, 42 g (42 g). About 7% of its calories come from protein. Compared with other grainas y pasta, that is above the median (median 6,4 g).

How many carbs are in Maple Bacon Flavour Crunch Corn?

Maple Bacon Flavour Crunch Corn has 68 g of total carbohydrates per 100 g, including 7 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Maple Bacon Flavour Crunch Corn?

Maple Bacon Flavour Crunch Corn contains 15 g of fat per 100 g, of which 1,6 g is saturated (8% of the Daily Value).

What vitamins and minerals does Maple Bacon Flavour Crunch Corn contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (1.329.190% DV), Vitamina E (54% DV), manganese (33% DV), Thiamin (B1) (28% DV) and Vitamina B6 (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Maple Bacon Flavour Crunch Corn?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060283763844. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.