MangobFruit WHIP
Packaged product Desayuno Cereales THE FROOT THIEF
MangobFruit WHIP contains 300 kcal per 100 g. A serving, 20 g (20 g) provides about 60 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in desayuno cereales on FoodFactly, where the median is 361 kcal per 100 g across 10 products.
100 g provides 16% of the Daily Value for Vitamina C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 60 g | |
| Added sugars L | 10 g | 20% |
| Protein L | 0 g | 0% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 14,5 mg | 16% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,7 mg | 5% |
| Thiamin (B1) L | 0,013 mg | 1% |
| Riboflavin (B2) L | 0,013 mg | 1% |
| Niacin (B3) L | 0,28 mg | 2% |
| Ácido pantoténico (B5) L | 0,099 mg | 2% |
| Vitamina B6 L | 0,06 mg | 4% |
| Folate (B9) L | 25,6 µg | 6% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 0,15 mg | 0,9% |
| Magnesio L | 6,5 mg | 2% |
| Fósforo L | 9,9 mg | 0,8% |
| Potasio L | 118 mg | 3% |
| Zinc L | 0,07 mg | 0,6% |
| Copper L | 0,05 mg | 6% |
| Manganese L | 0,053 mg | 2% |
| Selenio L | 3,4 µg | 6% |
| Iodine L | 3,7 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of desayuno cereales (median 5,2 g)
- Fiber0 gin the lowest quarter of desayuno cereales (median 5,2 g)
- Sugars60 gin the top quarter of desayuno cereales (median 30,8 g)
- Fat0 gin the lowest quarter of desayuno cereales (median 7,9 g)
- Sodium0 mgin the lowest quarter of desayuno cereales (median 191 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water85,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,37 g |
|---|
Carotenoids (1)
| Betacaroteno L | 296 µg |
|---|
Other components (2)
| Agua L | 85,4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- THE FROOT THIEF
- Barcode
- 0850059792049
- Quantity
- 100 g
- Label serving
- 20 g
- Category
- Barritas de cereal de fresa
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Apples, mangos, apple juice, plant fibers, natural mango flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
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|---|---|---|---|---|
| Strawberry fruity bars Mamia Aldi | 289 | 3,7 g | 50,4 g | 6,6 g |
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| this strawberry walks into a bar... CEREAL BARS Trader Joe's | 378 | 5,4 g | 75,7 g | 6,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in MangobFruit WHIP?
100 g of MangobFruit WHIP has 300 kcal. Serving, 20 g (20 g): about 60 kcal.
How much protein is in MangobFruit WHIP?
MangobFruit WHIP contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 20 g (20 g). About 0% of its calories come from protein. Compared with other desayuno cereales, that is in the lowest quarter (median 5,2 g).
How many carbs are in MangobFruit WHIP?
MangobFruit WHIP has 75 g of total carbohydrates per 100 g, including 0 g of fiber and 60 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in MangobFruit WHIP?
MangobFruit WHIP contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does MangobFruit WHIP contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in MangobFruit WHIP?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850059792049. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.