Mango chutney
Packaged product Frutas Namaste India
Mango chutney contains 250 kcal per 100 g. A serving, 100 g (100 g) provides about 250 kcal.
Roughly 97% of its calories come from carbohydrates, with 2% from fat and 0,8% from protein (estimated with general energy factors).
That is more energy than the typical item in frutas on FoodFactly, where the median is 225 kcal per 100 g across 131 products.
100 g provides 557.500% of the Daily Value for Thiamin (B1), 394.691% of the Daily Value for Vitamina B6 and 233.940% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1.120 mg | 49% |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 59 g | |
| Added sugars L | 50 g | 100% |
| Protein L | 0,5 g | 1% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 11,2 mg | 12% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 1,2 mg | 8% |
| Thiamin (B1) L | 6.690 mg | 557.500% |
| Riboflavin (B2) L | 0,023 mg | 2% |
| Niacin (B3) L | 0,41 mg | 3% |
| Ácido pantoténico (B5) L | 0,093 mg | 2% |
| Vitamina B6 L | 6.710 mg | 394.691% |
| Folate (B9) L | 31 µg | 8% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 9,4 mg | 0,7% |
| Iron L | 0,23 mg | 1% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 8,5 mg | 0,7% |
| Potasio L | 94 mg | 2% |
| Zinc L | 9.467 mg | 86.063% |
| Copper L | 0,041 mg | 5% |
| Manganese L | 5.381 mg | 233.940% |
| Selenio L | 6,9 µg | 12% |
| Iodine L | 30,6 µg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,8%
- Carbohydrates 97%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1 gabove the median for frutas (median 0,9 g)
- Sugars59 gin the top quarter of frutas (median 47 g)
- Saturated fat0 gin the lowest quarter of frutas (median 0,1 g)
- Sodium1.120 mgin the top quarter of frutas (median 684 mg)
- Protein per 100 kcal0,2 gprotein density, useful for comparing foods with different calorie levels
- Water38,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,57 g |
|---|
Carotenoids (1)
| Betacaroteno L | 372 µg |
|---|
Other components (2)
| Agua L | 38,6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Namaste India
- Barcode
- 7613312066065
- Quantity
- 250g
- Label serving
- 100 g
- Category
- Mango chutneys
- Packaging
- Glass
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mango Chutney Original 350g St.Maria Santa Maria | 250 | 0,5 g | 61 g | 0,5 g |
| Mango Chutney Taste Of India | 251 | 0,5 g | 61,2 g | 0,5 g |
| Sharwood's Mango Chutney 375g Sharwood s | 251 | 0,5 g | 62,2 g | 0,5 g |
| Mango chutney Co Op | 249 | 0,5 g | 60 g | 0,7 g |
| Spicy Mango Chutney Pataks | 252 | 0,5 g | 60,6 g | 0,3 g |
| Mango Chutney Sharwood's | 252 | 0,5 g | 60,9 g | 0,5 g |
| Scharfes Mango-Chutney . scharf Patak's | 252 | 0,5 g | 60,6 g | 0,3 g |
| Chutney mangue épicé Patak's | 252 | 0,5 g | 60,6 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango chutney?
100 g of Mango chutney has 250 kcal. Serving, 100 g (100 g): about 250 kcal.
How much protein is in Mango chutney?
Mango chutney contains 0,5 g of protein per 100 g (1% of the 50 g Daily Value), or 0,5 g in serving, 100 g (100 g). About 0,8% of its calories come from protein.
How many carbs are in Mango chutney?
Mango chutney has 62 g of total carbohydrates per 100 g, including 1 g of fiber and 59 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango chutney?
Mango chutney contains 0,5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Mango chutney contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (557.500% DV), Vitamina B6 (394.691% DV), manganese (233.940% DV), zinc (86.063% DV) and iodine (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mango chutney?
100 g contains 1.120 mg of sodium, 49% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613312066065. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.