Mango and Watermelon Wedges
Packaged product Bebidas Marks & Spencer
Mango and Watermelon Wedges contains 42 kcal per 100 g. A serving, 1 portion, 80 g (80 g) provides about 34 kcal.
Roughly 85% of its calories come from carbohydrates, with 9% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in bebidas on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.
100 g provides 18% of the Daily Value for selenio, 16% of the Daily Value for Vitamina C and 13% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 42 kcal | |
| Total fat L | 0,4 g | 0,5% |
| Saturated fat L | 0,1 g | 0,5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0,2% |
| Total carbohydrates L | 8,6 g | 3% |
| Dietary fiber L | 0,8 g | 3% |
| Total sugars L | 8,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0,6 g | 1% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 14,5 mg | 16% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 1 mg | 7% |
| Thiamin (B1) L | 0,011 mg | 0,9% |
| Riboflavin (B2) L | 0,007 mg | 0,6% |
| Niacin (B3) L | 0,5 mg | 3% |
| Ácido pantoténico (B5) L | 0,19 mg | 4% |
| Vitamina B6 L | 0,081 mg | 5% |
| Folate (B9) L | 53 µg | 13% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 8,9 mg | 0,7% |
| Iron L | 0,12 mg | 0,7% |
| Magnesio L | 10,9 mg | 3% |
| Fósforo L | 10,7 mg | 0,9% |
| Potasio L | 124 mg | 3% |
| Zinc L | 0,099 mg | 0,9% |
| Copper L | 0,05 mg | 6% |
| Manganese L | 0,045 mg | 2% |
| Selenio L | 9,9 µg | 18% |
| Iodine L | 9,9 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 85%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0,8 gabove the median for bebidas (median 0 g)
- Sugars8,5 gabove the median for bebidas (median 4,9 g)
- Fat0,4 gabove the median for bebidas (median 0,1 g)
- Sodium4 mgbelow the median for bebidas (median 32 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water85,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,63 g |
|---|
Carotenoids (1)
| Betacaroteno L | 1.032 µg |
|---|
Other components (2)
| Agua L | 85,2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Marks & Spencer
- Barcode
- 00782739
- Quantity
- 350 g
- Label serving
- 1 portion (80 g)
- Category
- Bebidas
Ingredients
Mangue (50%) Pastèque (50%).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango and Watermelon Wedges?
100 g of Mango and Watermelon Wedges has 42 kcal. Serving, 1 portion, 80 g (80 g): about 34 kcal.
How much protein is in Mango and Watermelon Wedges?
Mango and Watermelon Wedges contains 0,6 g of protein per 100 g (1% of the 50 g Daily Value), or 0,48 g in serving, 1 portion, 80 g (80 g). About 6% of its calories come from protein.
How many carbs are in Mango and Watermelon Wedges?
Mango and Watermelon Wedges has 8,6 g of total carbohydrates per 100 g, including 0,8 g of fiber and 8,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango and Watermelon Wedges?
Mango and Watermelon Wedges contains 0,4 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
What vitamins and minerals does Mango and Watermelon Wedges contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenio (18% DV), Vitamina C (16% DV) and Folate (B9) (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mango and Watermelon Wedges?
100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00782739. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.