Mango and Watermelon Wedges
Packaged product Drikkevarer Marks & Spencer
Mango and Watermelon Wedges contains 42 kcal per 100 g. A serving, 1 portion, 80 g (80 g) provides about 34 kcal.
Roughly 85 % of its calories come from carbohydrates, with 9 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.
100 g provides 18 % of the Daily Value for selen, 16 % of the Daily Value for Vitamin C and 13 % of the Daily Value for Folat (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 42 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 8,6 g | 3 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 8,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,6 g | 1 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 14,5 mg | 16 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 1 mg | 7 % |
| Thiamin (B1) L | 0,011 mg | 0,9 % |
| Riboflavin (B2) L | 0,007 mg | 0,6 % |
| Niacin (B3) L | 0,5 mg | 3 % |
| Pantothensyre (B5) L | 0,19 mg | 4 % |
| Vitamin B6 L | 0,081 mg | 5 % |
| Folat (B9) L | 53 µg | 13 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 8,9 mg | 0,7 % |
| Jern L | 0,12 mg | 0,7 % |
| Magnesium L | 10,9 mg | 3 % |
| Phosphor L | 10,7 mg | 0,9 % |
| Kalium L | 124 mg | 3 % |
| Zink L | 0,099 mg | 0,9 % |
| Kobber L | 0,05 mg | 6 % |
| Mangan L | 0,045 mg | 2 % |
| Selen L | 9,9 µg | 18 % |
| Jod L | 9,9 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 85 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0,8 gabove the median for drikkevarer (median 0 g)
- Sugars8,5 gabove the median for drikkevarer (median 4,9 g)
- Fat0,4 gabove the median for drikkevarer (median 0,1 g)
- Sodium4 mgbelow the median for drikkevarer (median 32 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water85,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,63 g |
|---|
Carotenoids (1)
| Betacaroten L | 1.032 µg |
|---|
Other components (2)
| Vand L | 85,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Marks & Spencer
- Barcode
- 00782739
- Quantity
- 350 g
- Label serving
- 1 portion (80 g)
- Category
- Drikkevarer
Ingredients
Mangue (50%) Pastèque (50%).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango and Watermelon Wedges?
100 g of Mango and Watermelon Wedges has 42 kcal. Serving, 1 portion, 80 g (80 g): about 34 kcal.
How much protein is in Mango and Watermelon Wedges?
Mango and Watermelon Wedges contains 0,6 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,48 g in serving, 1 portion, 80 g (80 g). About 6 % of its calories come from protein.
How many carbs are in Mango and Watermelon Wedges?
Mango and Watermelon Wedges has 8,6 g of total carbohydrates per 100 g, including 0,8 g of fiber and 8,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango and Watermelon Wedges?
Mango and Watermelon Wedges contains 0,4 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Mango and Watermelon Wedges contain?
Per 100 g, the most notable amounts relative to the Daily Value are selen (18 % DV), Vitamin C (16 % DV) and Folat (B9) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mango and Watermelon Wedges?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00782739. License: ODbL 1.0 (Open Food Facts). Source record dated 8. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.