Mandelmus

Packaged product Bebidas Rossmann

Mandelmus contains 643 kcal per 100 g. A serving, 10.0 g (10 g) provides about 64 kcal.

Roughly 79% of its calories come from fat, with 18% from protein and 3% from carbohydrates (estimated with general energy factors).

That is close to the median for bebidas on FoodFactly (634 kcal per 100 g).

100 g provides 159% of the Daily Value for Vitamina E, 114% of the Daily Value for copper and 80% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mandelmus by Rossmann, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
643kcal per 100 g
29 gprotein
4,8 gcarbohydrates
55 gfat
64kcal in serving, 10.0 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 643 kcal
Total fat L 55 g 71%
Saturated fat L 4,5 g 23%
Cholesterol L 0 mg 0%
Sodium L 8 mg 0,3%
Total carbohydrates L 4,8 g 2%
Dietary fiber L 7,9 g 28%
Total sugars L 4,3 g
Added sugars L 0 g 0%
Protein L 29 g 58%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Vitamina D L 0 µg0%
Vitamina E L 23,8 mg159%
Thiamin (B1) L 0,19 mg16%
Riboflavin (B2) L 0,71 mg55%
Niacin (B3) L 3,5 mg22%
Ácido pantoténico (B5) L 0,31 mg6%
Vitamina B6 L 0,12 mg7%
Folate (B9) L 49 µg12%
Vitamina B12 L 0 µg0%
Calcio L 236 mg18%
Iron L 3,3 mg18%
Magnesio L 268 mg64%
Fósforo L 481 mg38%
Potasio L 659 mg14%
Zinc L 3 mg27%
Copper L 1 mg114%
Manganese L 1,8 mg80%
Selenio L 10 µg18%
Iodine L 2,5 µg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 3%Fat: 79%643kcal / 100 g
  • Protein 18%
  • Carbohydrates 3%
  • Fat 79%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina E159%Copper114%Manganese80%Magnesio64%Riboflavin (B2)55%Fósforo38%Zinc27%Niacin (B3)22%Iron18%Selenio18%

Nutritional insights

  • Protein29 gin the top quarter of bebidas (median 23 g)
  • Fiber7,9 gin the lowest quarter of bebidas (median 9,3 g)
  • Saturated fat4,5 gbelow the median for bebidas (median 4,6 g)
  • Sodium8 mgin the top quarter of bebidas (median 4 mg)
  • Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
  • Water4,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L1 g
Carotenoids (1)
Betacaroteno L4 µg
Other components (2)
Agua L4,5 g
Alcohol L0 g

Product details

Brand
Rossmann
Barcode
4305615848815
Quantity
250 g
Label serving
10.0 g
Category
Whole almond purees
Packaging
Metal,Glass,Paper,Clear Glass,Jar,label,Lid,Steel
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Bio Mandeln 100%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Almendra

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mandelmus?

100 g of Mandelmus has 643 kcal. Serving, 10.0 g (10 g): about 64 kcal.

Is Mandelmus high in protein?

Mandelmus contains 29 g of protein per 100 g (58% of the 50 g Daily Value), or 2,9 g in serving, 10.0 g (10 g). About 18% of its calories come from protein. Compared with other bebidas, that is among the highest quarter (median 23 g).

How many carbs are in Mandelmus?

Mandelmus has 4,8 g of total carbohydrates per 100 g, including 7,9 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mandelmus?

Mandelmus contains 55 g of fat per 100 g, of which 4,5 g is saturated (23% of the Daily Value).

What vitamins and minerals does Mandelmus contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (159% DV), copper (114% DV), manganese (80% DV), magnesio (64% DV) and Riboflavin (B2) (55% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mandelmus?

100 g contains 8 mg of sodium, 0,3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4305615848815. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.