Mandelmus
Packaged product Drikkevarer Rossmann
Mandelmus contains 643 kcal per 100 g. A serving, 10.0 g (10 g) provides about 64 kcal.
Roughly 79 % of its calories come from fat, with 18 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (634 kcal per 100 g).
100 g provides 159 % of the Daily Value for Vitamin E, 114 % of the Daily Value for kobber and 80 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 643 kcal | |
| Total fat L | 55 g | 71 % |
| Saturated fat L | 4,5 g | 23 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 4,8 g | 2 % |
| Dietary fiber L | 7,9 g | 28 % |
| Total sugars L | 4,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 29 g | 58 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 23,8 mg | 159 % |
| Thiamin (B1) L | 0,19 mg | 16 % |
| Riboflavin (B2) L | 0,71 mg | 55 % |
| Niacin (B3) L | 3,5 mg | 22 % |
| Pantothensyre (B5) L | 0,31 mg | 6 % |
| Vitamin B6 L | 0,12 mg | 7 % |
| Folat (B9) L | 49 µg | 12 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 236 mg | 18 % |
| Jern L | 3,3 mg | 18 % |
| Magnesium L | 268 mg | 64 % |
| Phosphor L | 481 mg | 38 % |
| Kalium L | 659 mg | 14 % |
| Zink L | 3 mg | 27 % |
| Kobber L | 1 mg | 114 % |
| Mangan L | 1,8 mg | 80 % |
| Selen L | 10 µg | 18 % |
| Jod L | 2,5 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 3 %
- Fat 79 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein29 gin the top quarter of drikkevarer (median 23 g)
- Fiber7,9 gin the lowest quarter of drikkevarer (median 9,3 g)
- Saturated fat4,5 gbelow the median for drikkevarer (median 4,6 g)
- Sodium8 mgin the top quarter of drikkevarer (median 4 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
- Water4,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 1 g |
|---|
Carotenoids (1)
| Betacaroten L | 4 µg |
|---|
Other components (2)
| Vand L | 4,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Rossmann
- Barcode
- 4305615848815
- Quantity
- 250 g
- Label serving
- 10.0 g
- Category
- Whole almond purees
- Packaging
- Metal,Glass,Paper,Clear Glass,Jar,label,Lid,Steel
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Bio Mandeln 100%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Mandler
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Amandino - Purée d'Amandes Grillées bio Damiano | 643 | 26,5 g | 3,2 g | 56,3 g |
| Amandino Damiano | 643 | 26,5 g | 3,2 g | 56,3 g |
| Purée d'amandes complètes Élibio | 643 | 28,8 g | 4,8 g | 54,8 g |
| Purée d'amandes complètes Élibio | 643 | 28,8 g | 4,8 g | 54,8 g |
| Braunes Mandelmus Deangelis | 643 | 28,8 g | 4,8 g | 54,8 g |
| Mandelmus Bio natura | 643 | 29 g | 4,8 g | 55 g |
| Mandelmus REWE Bio | 643 | 28,8 g | 4,8 g | 54,8 g |
| Amandino Purée d'amandes grillées Damiano | 643 | 26,5 g | 3,2 g | 56,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mandelmus?
100 g of Mandelmus has 643 kcal. Serving, 10.0 g (10 g): about 64 kcal.
Is Mandelmus high in protein?
Mandelmus contains 29 g of protein per 100 g (58 % of the 50 g Daily Value), or 2,9 g in serving, 10.0 g (10 g). About 18 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 23 g).
How many carbs are in Mandelmus?
Mandelmus has 4,8 g of total carbohydrates per 100 g, including 7,9 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mandelmus?
Mandelmus contains 55 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).
What vitamins and minerals does Mandelmus contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (159 % DV), kobber (114 % DV), mangan (80 % DV), magnesium (64 % DV) and Riboflavin (B2) (55 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mandelmus?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4305615848815. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.