Malted Wheat Sourdough
Packaged product Pan y productos horneados Bertinet Bakery
Malted Wheat Sourdough contains 235 kcal per 100 g. A serving, 1 slice, 45 g (45 g) provides about 106 kcal.
Roughly 79% of its calories come from carbohydrates, with 15% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 263 kcal per 100 g across 9.282 products.
100 g provides 39% of the Daily Value for manganese, 37% of the Daily Value for copper and 14% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 1,5 g | 2% |
| Saturated fat L | 0,3 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0,99 mg | 0% |
| Total carbohydrates L | 44,5 g | 16% |
| Dietary fiber L | 4,7 g | 17% |
| Total sugars L | 2,6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8,6 g | 17% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,045 mg | 0,1% |
| Vitamina D L | 0,023 µg | 0,1% |
| Vitamina E L | 0,45 mg | 3% |
| Thiamin (B1) L | 0,17 mg | 14% |
| Riboflavin (B2) L | 0,033 mg | 3% |
| Niacin (B3) L | 1 mg | 6% |
| Ácido pantoténico (B5) L | 0,39 mg | 8% |
| Vitamina B6 L | 0,075 mg | 4% |
| Folate (B9) L | 4,6 µg | 1% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 21,7 mg | 2% |
| Iron L | 1,3 mg | 7% |
| Magnesio L | 33,4 mg | 8% |
| Fósforo L | 120 mg | 10% |
| Potasio L | 162 mg | 3% |
| Zinc L | 0,87 mg | 8% |
| Copper L | 0,34 mg | 37% |
| Manganese L | 0,9 mg | 39% |
| Selenio L | 1,9 µg | 3% |
| Iodine L | 1,8 µg | 1% |
| Chloride L | 10,2 mg | 0,4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 79%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,6 gbelow the median for pan y productos horneados (median 8,9 g)
- Fiber4,7 gabove the median for pan y productos horneados (median 3,5 g)
- Sugars2,6 gbelow the median for pan y productos horneados (median 3 g)
- Fat1,5 gin the lowest quarter of pan y productos horneados (median 3,6 g)
- Saturated fat0,3 gbelow the median for pan y productos horneados (median 0,4 g)
- Sodium0,99 mgin the lowest quarter of pan y productos horneados (median 464 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
- Water28 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,055 g |
|---|---|
| Grasa poliinsaturada L | 0,18 g |
Sugars and starch (1)
| Starch L | 11,9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,002 g |
| ALA (omega-3, 18:3 n-3) L | 0,013 g |
| Ácido linoléico (omega-6, 18:2) L | 0,17 g |
Carotenoids (1)
| Betacaroteno L | 0,9 µg |
|---|
Other components (2)
| Agua L | 28 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Bertinet Bakery
- Barcode
- 5060235980527
- Quantity
- 500g
- Label serving
- 1 slice (45 g)
- Category
- Panes
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flour (_Wheat_ Flour, Calcium, Iron, Niacin, Thiamine), Water, Malted _Wheat_ Flakes (13%), Wholemeal _Wheat_ Flour, Organic Wholemeal Emmer _Wheat_ Flour, Malt _Barley_ Extract, _Barley_ Flour, Sea Salt, Spelt Flour (_Wheat_).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Malted Wheat Sourdough?
100 g of Malted Wheat Sourdough has 235 kcal. Serving, 1 slice, 45 g (45 g): about 106 kcal.
How much protein is in Malted Wheat Sourdough?
Malted Wheat Sourdough contains 8,6 g of protein per 100 g (17% of the 50 g Daily Value), or 3,9 g in serving, 1 slice, 45 g (45 g). About 15% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8,9 g).
How many carbs are in Malted Wheat Sourdough?
Malted Wheat Sourdough has 44,5 g of total carbohydrates per 100 g, including 4,7 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Malted Wheat Sourdough?
Malted Wheat Sourdough contains 1,5 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).
What vitamins and minerals does Malted Wheat Sourdough contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (39% DV), copper (37% DV) and Thiamin (B1) (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Malted Wheat Sourdough?
100 g contains 0,99 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de noviembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060235980527. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de noviembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.