Majonez light
Packaged product Gordas y aceites Winiary
Majonez light contains 340 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 68 kcal.
Roughly 89% of its calories come from fat, with 10% from carbohydrates and 1% from protein (estimated with general energy factors).
That is more energy than the typical item in gordas y aceites on FoodFactly, where the median is 274 kcal per 100 g across 103 products.
100 g provides 3.126.667% of the Daily Value for iodine, 59% of the Daily Value for Vitamina E and 38% of the Daily Value for chloride.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 33 g | 42% |
| Saturated fat L | 3,5 g | 18% |
| Cholesterol L | 107 mg | 36% |
| Sodium L | 578 mg | 25% |
| Total carbohydrates L | 8,5 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 6 g | |
| Added sugars L | 6 g | 12% |
| Protein L | 1 g | 2% |
| Vitamina A L | 38,4 µg | 4% |
| Vitamina C L | 0,012 mg | 0% |
| Vitamina D L | 0,23 µg | 1% |
| Vitamina E L | 8,8 mg | 59% |
| Thiamin (B1) L | 0,021 mg | 2% |
| Riboflavin (B2) L | 0,046 mg | 3% |
| Niacin (B3) L | 0,018 mg | 0,1% |
| Ácido pantoténico (B5) L | 0,33 mg | 7% |
| Vitamina B6 L | 0,034 mg | 2% |
| Folate (B9) L | 18,3 µg | 5% |
| Vitamina B12 L | 0,35 µg | 14% |
| Calcio L | 11,1 mg | 0,9% |
| Iron L | 0,15 mg | 0,8% |
| Magnesio L | 1,8 mg | 0,4% |
| Fósforo L | 19,9 mg | 2% |
| Potasio L | 9,5 mg | 0,2% |
| Zinc L | 0,16 mg | 1% |
| Copper L | 0,02 mg | 2% |
| Manganese L | 0,031 mg | 1% |
| Selenio L | 11,7 µg | 21% |
| Iodine L | 4.690.000 µg | 3.126.667% |
| Chloride L | 876 mg | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 10%
- Fat 89%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gin the top quarter of gordas y aceites (median 0,6 g)
- Fiber0 gin the lowest quarter of gordas y aceites (median 0,056 g)
- Sugars6 gin the top quarter of gordas y aceites (median 2,5 g)
- Fat33 gin the top quarter of gordas y aceites (median 26 g)
- Saturated fat3,5 gabove the median for gordas y aceites (median 2,8 g)
- Sodium578 mgbelow the median for gordas y aceites (median 610 mg)
- Protein per 100 kcal0,29 gprotein density, useful for comparing foods with different calorie levels
- Water51 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 19,4 g |
|---|---|
| Grasa poliinsaturada L | 8,6 g |
Sugars and starch (1)
| Starch L | 2,4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,029 g |
| ALA (omega-3, 18:3 n-3) L | 2,3 g |
| Ácido linoléico (omega-6, 18:2) L | 6,2 g |
Carotenoids (1)
| Betacaroteno L | 10,8 µg |
|---|
Other components (2)
| Agua L | 51 g |
|---|---|
| Alcohol L | 0,003 g |
Product details
- Brand
- Winiary
- Barcode
- 7613036216241
- Quantity
- 300 ml
- Label serving
- 1 portion (20 g)
- Category
- Mayonesas ligeras
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
woda, olej rzepakowy, żółtko _jaja_, cukier, skrobia kukurydziana, musztarda (woda, _gorczyca_, ocet, sól, cukier, przyprawy, aromat), ocet, sól, regulatory kwasowości (kwas fosforowy, kwas cytrynowy), aromat, czosnek, substancja konserwująca (sorbinian potasu), przeciwutleniacz (sól wapniowo-disodowa EDTA), barwnik (kurkumina).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite violado (canla)EggAzúcarVinegarSaltAjo
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|---|---|---|---|---|
| Fit-onnaise M Classic | 340 | 1,5 g | 9 g | 33 g |
| Fit-Onnaise Migros | 341 | 1,7 g | 9 g | 33 g |
| Mayo -50% Fett Coop | 335 | 1 g | 5 g | 35 g |
| Hala Auchan | 334 | 0,5 g | 3,3 g | 35,5 g |
| Maionese Leve Continente | 333 | 0,7 g | 8,9 g | 32,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Majonez light?
100 g of Majonez light has 340 kcal. Serving, 1 portion, 20 g (20 g): about 68 kcal.
How much protein is in Majonez light?
Majonez light contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 0,2 g in serving, 1 portion, 20 g (20 g). About 1% of its calories come from protein. Compared with other gordas y aceites, that is among the highest quarter (median 0,6 g).
How many carbs are in Majonez light?
Majonez light has 8,5 g of total carbohydrates per 100 g, including 0 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Majonez light?
Majonez light contains 33 g of fat per 100 g, of which 3,5 g is saturated (18% of the Daily Value).
What vitamins and minerals does Majonez light contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (3.126.667% DV), Vitamina E (59% DV), chloride (38% DV), selenio (21% DV) and Vitamina B12 (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Majonez light?
100 g contains 578 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613036216241. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.