Majonez light
Packaged product Fette und Öle Winiary
Majonez light contains 340 kcal per 100 g. A Serving, 1 portion, 20 g (20 g) provides about 68 kcal.
Roughly 89 % of its calories come from fat, with 10 % from carbohydrates and 1 % from protein (estimated with general energy factors).
That is more energy than the typical item in Fette und Öle on FoodFactly, where the median is 274 kcal per 100 g across 103 products.
100 g provides 3.126.667 % of the Daily Value for Iodin, 59 % of the Daily Value for Vitamin E and 38 % of the Daily Value for Chlorid.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 33 g | 42 % |
| Saturated fat L | 3,5 g | 18 % |
| Cholesterol L | 107 mg | 36 % |
| Sodium L | 578 mg | 25 % |
| Total carbohydrates L | 8,5 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 6 g | |
| Added sugars L | 6 g | 12 % |
| Protein L | 1 g | 2 % |
| Vitamin A L | 38,4 µg | 4 % |
| Vitamin C L | 0,012 mg | 0 % |
| Vitamin D L | 0,23 µg | 1 % |
| Vitamin E L | 8,8 mg | 59 % |
| Thiamin (B1) L | 0,021 mg | 2 % |
| Riboflavin (B2) L | 0,046 mg | 3 % |
| Niacin (B3) L | 0,018 mg | 0,1 % |
| Pantothensäure (B5) L | 0,33 mg | 7 % |
| Vitamin B6 L | 0,034 mg | 2 % |
| Folat (B9) L | 18,3 µg | 5 % |
| Vitamin B12 L | 0,35 µg | 14 % |
| Calcium L | 11,1 mg | 0,9 % |
| Eisen L | 0,15 mg | 0,8 % |
| Magnesium L | 1,8 mg | 0,4 % |
| Phosphor L | 19,9 mg | 2 % |
| Kalium L | 9,5 mg | 0,2 % |
| Zink L | 0,16 mg | 1 % |
| Kupfer L | 0,02 mg | 2 % |
| Mangan L | 0,031 mg | 1 % |
| Selen L | 11,7 µg | 21 % |
| Iodin L | 4.690.000 µg | 3.126.667 % |
| Chlorid L | 876 mg | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 10 %
- Fat 89 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gin the top quarter of Fette und Öle (median 0,6 g)
- Fiber0 gin the lowest quarter of Fette und Öle (median 0,056 g)
- Sugars6 gin the top quarter of Fette und Öle (median 2,5 g)
- Fat33 gin the top quarter of Fette und Öle (median 26 g)
- Saturated fat3,5 gabove the median for Fette und Öle (median 2,8 g)
- Sodium578 mgbelow the median for Fette und Öle (median 610 mg)
- Protein per 100 kcal0,29 gprotein density, useful for comparing foods with different calorie levels
- Water51 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 19,4 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 8,6 g |
Sugars and starch (1)
| Stärke L | 2,4 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,001 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,029 g |
| ALA (omega-3, 18:3 n-3) L | 2,3 g |
| Linolsäure (Omega-6, 18:2) L | 6,2 g |
Carotenoids (1)
| Beta-Carotin L | 10,8 µg |
|---|
Other components (2)
| Wasser L | 51 g |
|---|---|
| Alkohol L | 0,003 g |
Product details
- Brand
- Winiary
- Barcode
- 7613036216241
- Quantity
- 300 ml
- Label serving
- 1 portion (20 g)
- Category
- Leichte Mayonnaise
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
woda, olej rzepakowy, żółtko _jaja_, cukier, skrobia kukurydziana, musztarda (woda, _gorczyca_, ocet, sól, cukier, przyprawy, aromat), ocet, sól, regulatory kwasowości (kwas fosforowy, kwas cytrynowy), aromat, czosnek, substancja konserwująca (sorbinian potasu), przeciwutleniacz (sól wapniowo-disodowa EDTA), barwnik (kurkumina).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Raps (Rübsenöl)EiZuckerEssigSalzKnoblauch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fit-onnaise M Classic | 340 | 1,5 g | 9 g | 33 g |
| Fit-Onnaise Migros | 341 | 1,7 g | 9 g | 33 g |
| Mayo -50% Fett Coop | 335 | 1 g | 5 g | 35 g |
| Hala Auchan | 334 | 0,5 g | 3,3 g | 35,5 g |
| Maionese Leve Continente | 333 | 0,7 g | 8,9 g | 32,8 g |
| Mayonnaise Light Food Lion | 333 | 0 g | 6,7 g | 33,3 g |
| Light Mayonnaise Kurtz | 333 | 0 g | 6,7 g | 33,3 g |
| Light mayonnaise Lidl | 333 | 0 g | 6,7 g | 33,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Majonez light?
100 g of Majonez light has 340 kcal. Serving, 1 portion, 20 g (20 g): about 68 kcal.
How much protein is in Majonez light?
Majonez light contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,2 g in Serving, 1 portion, 20 g (20 g). About 1 % of its calories come from protein. Compared with other Fette und Öle, that is among the highest quarter (median 0,6 g).
How many carbs are in Majonez light?
Majonez light has 8,5 g of total carbohydrates per 100 g, including 0 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Majonez light?
Majonez light contains 33 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Majonez light contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (3.126.667 % DV), Vitamin E (59 % DV), Chlorid (38 % DV), Selen (21 % DV) and Vitamin B12 (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Majonez light?
100 g contains 578 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613036216241. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.