Maison bread rolls
Packaged product Pan y productos horneados Woolworths
Maison bread rolls contains 249 kcal per 100 g. A serving, 1 serving, 50 g (50 g) provides about 125 kcal.
Roughly 85% of its calories come from carbohydrates, with 12% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (263 kcal per 100 g).
100 g provides 535.641.667% of the Daily Value for Vitamina B12, 390% of the Daily Value for Thiamin (B1) and 124% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 249 kcal | |
| Total fat L | 0,9 g | 1% |
| Saturated fat L | 0,2 g | 1% |
| Cholesterol L | 13.234 mg | 4.411% |
| Sodium L | 594 mg | 26% |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber L | 5,8 g | 21% |
| Total sugars L | 3,7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7,2 g | 14% |
| Vitamina A L | 4 µg | 0,4% |
| Vitamina C L | 0,38 mg | 0,4% |
| Vitamina D L | 0,2 µg | 1% |
| Vitamina E L | 0,94 mg | 6% |
| Thiamin (B1) L | 4,7 mg | 390% |
| Riboflavin (B2) L | 0,38 mg | 30% |
| Niacin (B3) L | 0,93 mg | 6% |
| Ácido pantoténico (B5) L | 0,57 mg | 11% |
| Vitamina B6 L | 0,46 mg | 27% |
| Folate (B9) L | 51 µg | 13% |
| Vitamina B12 L | 12.855.400 µg | 535.641.667% |
| Calcio L | 83,6 mg | 6% |
| Iron L | 4,1 mg | 23% |
| Magnesio L | 141 mg | 34% |
| Fósforo L | 206 mg | 16% |
| Potasio L | 965 mg | 21% |
| Zinc L | 5,4 mg | 49% |
| Copper L | 0,48 mg | 54% |
| Manganese L | 2,9 mg | 124% |
| Selenio L | 15,4 µg | 28% |
| Iodine L | 72,2 µg | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 85%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,2 gin the lowest quarter of pan y productos horneados (median 8,9 g)
- Fiber5,8 gabove the median for pan y productos horneados (median 3,3 g)
- Sugars3,7 gabove the median for pan y productos horneados (median 3,1 g)
- Fat0,9 gin the lowest quarter of pan y productos horneados (median 3,6 g)
- Saturated fat0,2 gbelow the median for pan y productos horneados (median 0,4 g)
- Sodium594 mgin the top quarter of pan y productos horneados (median 467 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
- Water27,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 40,2 g |
|---|
Carotenoids (1)
| Betacaroteno L | 3,5 µg |
|---|
Other components (2)
| Agua L | 27,5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Woolworths
- Barcode
- 9300633634421
- Quantity
- 300g
- Label serving
- 1 serving (50 g)
- Category
- Panes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, water, yeast, iodised salt, fermented wheat flour, malted wheat flour, antioxidant: ascorbic acid, deactivated yeast.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoLevaduraSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| pain turc Boni | 249 | 9,1 g | 47 g | 1,2 g |
| Para hornear Hacendado | 249 | 8,7 g | 50 g | 1 g |
| Urgetreide Brot Edeka | 249 | 9,7 g | 42 g | 3,5 g |
| Organic Olive Sourdough Celtic Bakers | 249 | 7 g | 48,6 g | 3,8 g |
| Gold-Krüstchen Gräfschafter | 249 | 8,4 g | 52 g | 0,3 g |
| White french stick Coles | 249 | 8,1 g | 48,1 g | 1,9 g |
| Patapizz Delhaize | 249 | 9,8 g | 48,9 g | 1,2 g |
| Crusty Brown bread Lidl | 249 | 9,8 g | 48 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maison bread rolls?
100 g of Maison bread rolls has 249 kcal. Serving, 1 serving, 50 g (50 g): about 125 kcal.
How much protein is in Maison bread rolls?
Maison bread rolls contains 7,2 g of protein per 100 g (14% of the 50 g Daily Value), or 3,6 g in serving, 1 serving, 50 g (50 g). About 12% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8,9 g).
How many carbs are in Maison bread rolls?
Maison bread rolls has 52 g of total carbohydrates per 100 g, including 5,8 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maison bread rolls?
Maison bread rolls contains 0,9 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
What vitamins and minerals does Maison bread rolls contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (535.641.667% DV), Thiamin (B1) (390% DV), manganese (124% DV), copper (54% DV) and zinc (49% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Maison bread rolls?
100 g contains 594 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300633634421. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.