maionese

Packaged product Sopas y salsas IN's

Maionese contains 740 kcal per 100 g. A serving, 1 portion, 50 ml (50 g) provides about 370 kcal.

Roughly 99% of its calories come from fat, with 1% from carbohydrates and 0,5% from protein (estimated with general energy factors).

That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.

100 g provides 287% of the Daily Value for Vitamina E, 46% of the Daily Value for iodine and 17% of the Daily Value for selenio.

The values are as declared on the product label and entered by Open Food Facts contributors.

maionese by IN's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
740kcal per 100 g
0,9 gprotein
1,8 gcarbohydrates
81 gfat
370kcal in serving, 1 portion, 50 ml (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 740 kcal
Total fat L 81 g 104%
Saturated fat L 9,3 g 47%
Cholesterol L 14,7 mg 5%
Sodium L 393 mg 17%
Total carbohydrates L 1,8 g 0,7%
Dietary fiber L 0 g 0%
Total sugars L 1,7 g
Added sugars L 6,3 g 13%
Protein L 0,9 g 2%
Vitamina A L 5,3 µg0,6%
Vitamina C L 0,008 mg0%
Vitamina D L 0,13 µg0,6%
Vitamina E L 43 mg287%
Thiamin (B1) L 0,003 mg0,2%
Riboflavin (B2) L 0,007 mg0,5%
Niacin (B3) L 0,001 mg0%
Ácido pantoténico (B5) L 0,045 mg0,9%
Vitamina B6 L 0,005 mg0,3%
Folate (B9) L 2,5 µg0,6%
Vitamina B12 L 0,047 µg2%
Calcio L 2,5 mg0,2%
Iron L 0,053 mg0,3%
Magnesio L 0,56 mg0,1%
Fósforo L 2,9 mg0,2%
Potasio L 3,1 mg0,1%
Zinc L 0,042 mg0,4%
Copper L 0,012 mg1%
Manganese L 0,011 mg0,5%
Selenio L 9,2 µg17%
Iodine L 68,4 µg46%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,5%Carbohydrates: 1%Fat: 99%740kcal / 100 g
  • Protein 0,5%
  • Carbohydrates 1%
  • Fat 99%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina E287%Iodine46%Selenio17%Vitamina B122%Copper1%Ácido pantoténico (B5)0,9%Vitamina D0,6%Folate (B9)0,6%Vitamina A0,6%Riboflavin (B2)0,5%

Nutritional insights

  • Protein0,9 gbelow the median for sopas y salsas (median 1,3 g)
  • Fiber0 gin the lowest quarter of sopas y salsas (median 0,5 g)
  • Sugars1,7 gbelow the median for sopas y salsas (median 4 g)
  • Fat81 gin the top quarter of sopas y salsas (median 4,2 g)
  • Saturated fat9,3 gin the top quarter of sopas y salsas (median 0,5 g)
  • Sodium393 mgbelow the median for sopas y salsas (median 613 mg)
  • Protein per 100 kcal0,12 gprotein density, useful for comparing foods with different calorie levels
  • Water14,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Betacaroteno L3,3 µg
Other components (2)
Agua L14,8 g
Alcohol L0,003 g

Product details

Brand
IN's
Barcode
8058269190132
Quantity
460 g
Label serving
1 portion (50 ml)
Category
comestibles
Packaging
Glass
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Olio di girasole (75%), acqua, zucchero, sale, aceto di vino, tuorlo d'uovo (6%), aceto di alcool, correttori di acidità: acido lattico, acido citrico, aroma. Può contenere semi di senape.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Aceite de girasolAzúcarSaltVinegarEgg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in maionese?

100 g of maionese has 740 kcal. Serving, 1 portion, 50 ml (50 g): about 370 kcal.

How much protein is in maionese?

Maionese contains 0,9 g of protein per 100 g (2% of the 50 g Daily Value), or 0,45 g in serving, 1 portion, 50 ml (50 g). About 0,5% of its calories come from protein. Compared with other sopas y salsas, that is below the median (median 1,3 g).

How many carbs are in maionese?

Maionese has 1,8 g of total carbohydrates per 100 g, including 0 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in maionese?

Maionese contains 81 g of fat per 100 g, of which 9,3 g is saturated (47% of the Daily Value).

What vitamins and minerals does maionese contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (287% DV), iodine (46% DV) and selenio (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in maionese?

100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8058269190132. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de marzo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.