Macadamia mix
Packaged product Nueces y semillas Albert Heijn
Macadamia mix contains 675 kcal per 100 g. A serving, 10 g (10 g) provides about 68 kcal.
Roughly 83% of its calories come from fat, with 10% from protein and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 612 kcal per 100 g across 179 products.
100 g provides 138% of the Daily Value for copper, 120% of the Daily Value for manganese and 46% of the Daily Value for magnesio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 675 kcal | |
| Total fat L | 61 g | 78% |
| Saturated fat L | 8,6 g | 43% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 8,1 g | 29% |
| Total sugars L | 4,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17 g | 34% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,61 mg | 0,7% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 5,7 mg | 38% |
| Thiamin (B1) L | 0,49 mg | 41% |
| Riboflavin (B2) L | 0,2 mg | 16% |
| Niacin (B3) L | 3,1 mg | 20% |
| Ácido pantoténico (B5) L | 0,67 mg | 13% |
| Vitamina B6 L | 0,22 mg | 13% |
| Folate (B9) L | 29,9 µg | 7% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 96,1 mg | 7% |
| Iron L | 3,4 mg | 19% |
| Magnesio L | 194 mg | 46% |
| Fósforo L | 364 mg | 29% |
| Potasio L | 543 mg | 12% |
| Zinc L | 3,4 mg | 31% |
| Copper L | 1,2 mg | 138% |
| Manganese L | 2,7 mg | 120% |
| Selenio L | 9,9 µg | 18% |
| Iodine L | 2,9 µg | 2% |
| Chloride L | 4,9 mg | 0,2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 7%
- Fat 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gbelow the median for nueces y semillas (median 18,5 g)
- Fiber8,1 gabove the median for nueces y semillas (median 7,1 g)
- Sugars4,8 gabove the median for nueces y semillas (median 4,8 g)
- Fat61 gin the top quarter of nueces y semillas (median 53 g)
- Saturated fat8,6 gin the top quarter of nueces y semillas (median 6,5 g)
- Sodium0 mgin the lowest quarter of nueces y semillas (median 120 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
- Water2,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 3,7 g |
|---|
Carotenoids (1)
| Betacaroteno L | 9 µg |
|---|
Other components (2)
| Agua L | 2,3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Albert Heijn
- Barcode
- 8718907802109
- Quantity
- 100 g
- Label serving
- 10 g
- Category
- Nueces mixtas
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
22% macadamianoot°, 20% cashewnoot°, 20% pecannoot, 19% amandel, 15% pinda, zonnebloemolie. Waarvan toegevoegde suikers gemiddeld 0.00g per 100 gram en waarvan toegevoegd zout gemiddeld 0.00g per 100 gram °Rainforest Alliance gecertificeerd. Zie voor meer informatie ra.org
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AlmendraPeanutAceite de girasol
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|---|---|---|---|---|
| Roasted Salted Mixed Nuts Marks & Spencer | 673 | 16,6 g | 8 g | 62,1 g |
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| Fruits à coque, mendiants sans raisins Delhaize | 684 | 18 g | 15 g | 60 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macadamia mix?
100 g of Macadamia mix has 675 kcal. Serving, 10 g (10 g): about 68 kcal.
Is Macadamia mix high in protein?
Macadamia mix contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 1,7 g in serving, 10 g (10 g). About 10% of its calories come from protein. Compared with other nueces y semillas, that is below the median (median 18,5 g).
How many carbs are in Macadamia mix?
Macadamia mix has 11 g of total carbohydrates per 100 g, including 8,1 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Macadamia mix?
Macadamia mix contains 61 g of fat per 100 g, of which 8,6 g is saturated (43% of the Daily Value).
What vitamins and minerals does Macadamia mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (138% DV), manganese (120% DV), magnesio (46% DV), Thiamin (B1) (41% DV) and Vitamina E (38% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Macadamia mix?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de junio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718907802109. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de junio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.