Maçã
Packaged product Dulces y postres Pingo Doce
Maçã contains 54 kcal per 100 g. A serving, 90 g (90 g) provides about 49 kcal.
Roughly 94% of its calories come from carbohydrates, with 4% from fat and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 61 kcal per 100 g across 177 products.
100 g provides 22% of the Daily Value for Vitamina C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 54 kcal | |
| Total fat L | 0,2 g | 0,3% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 8 mg | 0,3% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 1,7 g | 6% |
| Total sugars L | 12 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0,3 g | 0,6% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 20 mg | 22% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,05 mg | 0,3% |
| Thiamin (B1) L | 0,019 mg | 2% |
| Riboflavin (B2) L | 0,028 mg | 2% |
| Niacin (B3) L | 0,091 mg | 0,6% |
| Ácido pantoténico (B5) L | 0,071 mg | 1% |
| Vitamina B6 L | 0,037 mg | 2% |
| Folate (B9) L | 0 µg | 0% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 5 mg | 0,4% |
| Iron L | 0,07 mg | 0,4% |
| Magnesio L | 4 mg | 1% |
| Fósforo L | 11 mg | 0,9% |
| Potasio L | 90 mg | 2% |
| Zinc L | 0,05 mg | 0,5% |
| Copper L | 0,031 mg | 3% |
| Manganese L | 0,038 mg | 2% |
| Selenio L | 0,15 µg | 0,3% |
| Iodine L | 0,1 µg | 0,1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 94%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,3 gin the lowest quarter of dulces y postres (median 0,5 g)
- Fiber1,7 gabove the median for dulces y postres (median 1,7 g)
- Sugars12 gabove the median for dulces y postres (median 11 g)
- Fat0,2 gbelow the median for dulces y postres (median 0,21 g)
- Saturated fat0 gin the lowest quarter of dulces y postres (median 0,06 g)
- Sodium8 mgin the top quarter of dulces y postres (median 4 mg)
- Protein per 100 kcal0,56 gprotein density, useful for comparing foods with different calorie levels
- Water86,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 17 µg |
|---|
Other components (2)
| Agua L | 86,7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Pingo Doce
- Barcode
- 5601009990597
- Quantity
- 90 g
- Label serving
- 90 g
- Category
- Frutas puré sin azúcar añadido
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Puré de maçã (100%), vitamina C.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Puré de Fruta Maçã + Pera + Sumo de Maçã PorSi | 54 | 0,3 g | 12 g | 0,1 g |
| Purée de pêches Mas Daussan | 54 | 0,7 g | 11,3 g | 0,3 g |
| Maça, Abóbora & Batata Doce Continente | 54 | 0,7 g | 12 g | 0,2 g |
| Purée de fruits MULTI-VARIÉTÉS Carrefour BIO | 54 | 0 g | 11 g | 0,5 g |
| Frutos Variados Blédina | 54 | 0,5 g | 11,5 g | 0,2 g |
| Frutos Variados Pack Poupança Blédina | 54 | 0,5 g | 11,5 g | 0,2 g |
| Multifrutos Amanhecer | 54 | 0,7 g | 12 g | 0,3 g |
| Frutos Variados Danone | 54 | 0,5 g | 11,5 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maçã?
100 g of Maçã has 54 kcal. Serving, 90 g (90 g): about 49 kcal.
How much protein is in Maçã?
Maçã contains 0,3 g of protein per 100 g (0,6% of the 50 g Daily Value), or 0,27 g in serving, 90 g (90 g). About 2% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 0,5 g).
How many carbs are in Maçã?
Maçã has 12 g of total carbohydrates per 100 g, including 1,7 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maçã?
Maçã contains 0,2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Maçã contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Maçã?
100 g contains 8 mg of sodium, 0,3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601009990597. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.