Mac N' Cheese Bites

Packaged product Grainas y Pasta Crestwood

Mac N' Cheese Bites contains 239 kcal per 100 g. A serving, mac n cheese bite, 18 g (18 g) provides about 43 kcal.

Roughly 46% of its calories come from fat, with 38% from carbohydrates and 16% from protein (estimated with general energy factors).

That is more energy than the typical item in grainas y pasta on FoodFactly, where the median is 182 kcal per 100 g across 1.348 products.

100 g provides 61% of the Daily Value for manganese, 31% of the Daily Value for chloride and 28% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mac N' Cheese Bites by Crestwood, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
239kcal per 100 g
9,4 gprotein
22,2 gcarbohydrates
12,2 gfat
43kcal in serving, mac n cheese bite, 18 g (18 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 239 kcal
Total fat L 12,2 g 16%
Saturated fat L 5 g 25%
Cholesterol L 25 mg 8%
Sodium L 1.056 mg 46%
Total carbohydrates L 22,2 g 8%
Dietary fiber L 1,7 g 6%
Total sugars L 1,1 g
Added sugars L 0,45 g 0,9%
Protein L 9,4 g 19%
Vitamina A L 62,9 µg7%
Vitamina C L 0,7 mg0,8%
Vitamina D L 0,15 µg0,8%
Vitamina E L 1,3 mg9%
Thiamin (B1) L 0,25 mg20%
Riboflavin (B2) L 0,14 mg11%
Niacin (B3) L 0,67 mg4%
Ácido pantoténico (B5) L 0,53 mg11%
Vitamina B6 L 0,12 mg7%
Folate (B9) L 28,8 µg7%
Vitamina B12 L 0,41 µg17%
Calcio L 207 mg16%
Iron L 1,7 mg9%
Magnesio L 60,5 mg14%
Fósforo L 289 mg23%
Potasio L 249 mg5%
Zinc L 2,1 mg20%
Copper L 0,25 mg28%
Manganese L 1,4 mg61%
Selenio L 7,8 µg14%
Iodine L 26,9 µg18%
Chloride L 714 mg31%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 38%Fat: 46%239kcal / 100 g
  • Protein 16%
  • Carbohydrates 38%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese61%Chloride31%Copper28%Fósforo23%Thiamin (B1)20%Zinc20%Iodine18%Vitamina B1217%Calcio16%Magnesio14%

Nutritional insights

  • Protein9,4 gabove the median for grainas y pasta (median 7,3 g)
  • Fiber1,7 gbelow the median for grainas y pasta (median 1,8 g)
  • Sugars1,1 gin the lowest quarter of grainas y pasta (median 2,7 g)
  • Fat12,2 gin the top quarter of grainas y pasta (median 5 g)
  • Saturated fat5 gin the top quarter of grainas y pasta (median 1,6 g)
  • Sodium1.056 mgin the top quarter of grainas y pasta (median 400 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
  • Water30,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L3,5 g
Grasa poliinsaturada L1,5 g
Sugars and starch (1)
Starch L44,6 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,008 g
DHA (omega-3, 22:6 n-3) L0,007 g
ALA (omega-3, 18:3 n-3) L0,26 g
Ácido linoléico (omega-6, 18:2) L1,2 g
Carotenoids (1)
Betacaroteno L39,8 µg
Other components (2)
Agua L30,5 g
Alcohol L0 g

Product details

Brand
Crestwood
Barcode
4088600439341
Quantity
12
Label serving
Mac n cheese bite (18 g)
Category
Platos de pasta
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

𝐖𝐡𝐞𝐚𝐭 𝐅𝐥𝐨𝐮𝐫, Processed Cheese (25%) [Cheddar Cheese (𝐌𝐢𝐥𝐤), Water, Emulsifying Salt: Sodium Citrates; Colours: Carotenes, Paprika Extract, 𝐌𝐢𝐥𝐤 Fat, 𝐌𝐢𝐥𝐤 Protein, Whey Powder (𝐌𝐢𝐥𝐤), Salt], Cooked Macaroni (19%) (Water, Durum 𝐖𝐡𝐞𝐚𝐭 Semolina), , 𝐌𝐢𝐥𝐤, Water, Rapeseed Oil, Medium Fat Hard Cheese (𝐌𝐢𝐥𝐤), Cheese Powder [Cheddar Cheese, Emulsifying Salt: Sodium Phosphates], Potato Starch, 𝐖𝐡𝐞𝐚𝐭 Starch, Salt, Yeast, Thickener: Methyl Cellulose; Dextrose, 𝐖𝐡𝐞𝐚𝐭 𝐆𝐥𝐮𝐭𝐞𝐧, Spices (Turmeric, Paprika), White Pepper, Dried Parsley, Antioxidant: Extract Of Rosemary; Spice Extract.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoMilkAceite violado (canla)SaltLevadura

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mac N' Cheese Bites?

100 g of Mac N' Cheese Bites has 239 kcal. Serving, mac n cheese bite, 18 g (18 g): about 43 kcal.

How much protein is in Mac N' Cheese Bites?

Mac N' Cheese Bites contains 9,4 g of protein per 100 g (19% of the 50 g Daily Value), or 1,7 g in serving, mac n cheese bite, 18 g (18 g). About 16% of its calories come from protein. Compared with other grainas y pasta, that is above the median (median 7,3 g).

How many carbs are in Mac N' Cheese Bites?

Mac N' Cheese Bites has 22,2 g of total carbohydrates per 100 g, including 1,7 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mac N' Cheese Bites?

Mac N' Cheese Bites contains 12,2 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

What vitamins and minerals does Mac N' Cheese Bites contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (61% DV), chloride (31% DV), copper (28% DV), fósforo (23% DV) and Thiamin (B1) (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mac N' Cheese Bites?

100 g contains 1.056 mg of sodium, 46% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4088600439341. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de octubre de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.