M classic
Packaged product Dulces y postres M Classic
M classic contains 93 kcal per 100 g. A serving, 100 g (100 g) provides about 93 kcal.
Roughly 56% of its calories come from carbohydrates, with 29% from fat and 15% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (92 kcal per 100 g).
100 g provides 18% of the Daily Value for Riboflavin (B2), 16% of the Daily Value for iodine and 12% of the Daily Value for Vitamina B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 1,8 g | 9% |
| Cholesterol L | 11,6 mg | 4% |
| Sodium L | 36 mg | 2% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 0,5 g | 2% |
| Total sugars L | 12 g | |
| Added sugars L | 10 g | 20% |
| Protein L | 3,5 g | 7% |
| Vitamina A L | 9,8 µg | 1% |
| Vitamina C L | 0,22 mg | 0,2% |
| Vitamina D L | 0,71 µg | 4% |
| Vitamina E L | 0,087 mg | 0,6% |
| Thiamin (B1) L | 0,036 mg | 3% |
| Riboflavin (B2) L | 0,23 mg | 18% |
| Niacin (B3) L | 0,17 mg | 1% |
| Ácido pantoténico (B5) L | 0,28 mg | 6% |
| Vitamina B6 L | 0,051 mg | 3% |
| Folate (B9) L | 22,2 µg | 6% |
| Vitamina B12 L | 0,29 µg | 12% |
| Calcio L | 115 mg | 9% |
| Iron L | 0,26 mg | 1% |
| Magnesio L | 13 mg | 3% |
| Fósforo L | 88,3 mg | 7% |
| Potasio L | 172 mg | 4% |
| Zinc L | 0,35 mg | 3% |
| Copper L | 0,018 mg | 2% |
| Manganese L | 0,02 mg | 0,9% |
| Selenio L | 2 µg | 4% |
| Iodine L | 23,4 µg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 56%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gabove the median for dulces y postres (median 3,4 g)
- Fiber0,5 gin the top quarter of dulces y postres (median 0 g)
- Sugars12 gabove the median for dulces y postres (median 11,8 g)
- Fat3 gabove the median for dulces y postres (median 2,9 g)
- Saturated fat1,8 gbelow the median for dulces y postres (median 2 g)
- Sodium36 mgin the lowest quarter of dulces y postres (median 44 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
- Water78,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 5,3 µg |
|---|
Other components (2)
| Agua L | 78,9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- M Classic
- Barcode
- 01169966
- Quantity
- 200g
- Label serving
- 100 g
- Category
- Yogures endulzados
- Packaging
- Metal,Plastic,Recyclable Metals,Aluminium,Cardboard
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in M classic?
100 g of M classic has 93 kcal. Serving, 100 g (100 g): about 93 kcal.
How much protein is in M classic?
M classic contains 3,5 g of protein per 100 g (7% of the 50 g Daily Value), or 3,5 g in serving, 100 g (100 g). About 15% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 3,4 g).
How many carbs are in M classic?
M classic has 13 g of total carbohydrates per 100 g, including 0,5 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in M classic?
M classic contains 3 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).
What vitamins and minerals does M classic contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (18% DV), iodine (16% DV) and Vitamina B12 (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in M classic?
100 g contains 36 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01169966. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.