M classic
Packaged product Sweets og Desserter M Classic
M classic contains 93 kcal per 100 g. A serving, 100 g (100 g) provides about 93 kcal.
Roughly 56 % of its calories come from carbohydrates, with 29 % from fat and 15 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (92 kcal per 100 g).
100 g provides 18 % of the Daily Value for Riboflavin (B2), 16 % of the Daily Value for jod and 12 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 1,8 g | 9 % |
| Cholesterol L | 11,6 mg | 4 % |
| Sodium L | 36 mg | 2 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 12 g | |
| Added sugars L | 10 g | 20 % |
| Protein L | 3,5 g | 7 % |
| Vitamin A L | 9,8 µg | 1 % |
| Vitamin C L | 0,22 mg | 0,2 % |
| Vitamin D L | 0,71 µg | 4 % |
| Vitamin E L | 0,087 mg | 0,6 % |
| Thiamin (B1) L | 0,036 mg | 3 % |
| Riboflavin (B2) L | 0,23 mg | 18 % |
| Niacin (B3) L | 0,17 mg | 1 % |
| Pantothensyre (B5) L | 0,28 mg | 6 % |
| Vitamin B6 L | 0,051 mg | 3 % |
| Folat (B9) L | 22,2 µg | 6 % |
| Vitamin B12 L | 0,29 µg | 12 % |
| Calcium L | 115 mg | 9 % |
| Jern L | 0,26 mg | 1 % |
| Magnesium L | 13 mg | 3 % |
| Phosphor L | 88,3 mg | 7 % |
| Kalium L | 172 mg | 4 % |
| Zink L | 0,35 mg | 3 % |
| Kobber L | 0,018 mg | 2 % |
| Mangan L | 0,02 mg | 0,9 % |
| Selen L | 2 µg | 4 % |
| Jod L | 23,4 µg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 56 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gabove the median for sweets og desserter (median 3,4 g)
- Fiber0,5 gin the top quarter of sweets og desserter (median 0 g)
- Sugars12 gabove the median for sweets og desserter (median 11,8 g)
- Fat3 gabove the median for sweets og desserter (median 2,9 g)
- Saturated fat1,8 gbelow the median for sweets og desserter (median 2 g)
- Sodium36 mgin the lowest quarter of sweets og desserter (median 44 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
- Water78,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 5,3 µg |
|---|
Other components (2)
| Vand L | 78,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- M Classic
- Barcode
- 01169966
- Quantity
- 200g
- Label serving
- 100 g
- Category
- Sødede yoghurter
- Packaging
- Metal,Plastic,Recyclable Metals,Aluminium,Cardboard
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio-Jogurt Heidelbeere mild ANDECHSER NATUR | 93 | 4,1 g | 12 g | 3,1 g |
| Yaourt sucré Yoplait | 93 | 4,6 g | 13 g | 1,9 g |
| Yaourt Lait Entier 4 saveurs Leader Price | 93 | 2,9 g | 13,1 g | 3,2 g |
| Panier de Yoplait Yoplait | 93 | 3,2 g | 13,2 g | 2,6 g |
| yaourt brassé au sucre de canne au lait entier mamie nova | 93 | 4,1 g | 12 g | 3,2 g |
| Probiotic'k Nature Sucré Ferme durr | 93 | 5,6 g | 6,7 g | 4,6 g |
| Iogurte Cereais Pedaços Pingo Doce | 93 | 4,1 g | 15 g | 1,7 g |
| Danone 1919 azucarado Danone | 93 | 3,7 g | 10,2 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in M classic?
100 g of M classic has 93 kcal. Serving, 100 g (100 g): about 93 kcal.
How much protein is in M classic?
M classic contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,5 g in serving, 100 g (100 g). About 15 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 3,4 g).
How many carbs are in M classic?
M classic has 13 g of total carbohydrates per 100 g, including 0,5 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in M classic?
M classic contains 3 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does M classic contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (18 % DV), jod (16 % DV) and Vitamin B12 (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in M classic?
100 g contains 36 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01169966. License: ODbL 1.0 (Open Food Facts). Source record dated 12. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.