Linsen Chips
Packaged product Snacks ener Bio
Linsen Chips contains 452 kcal per 100 g. A serving, 100 g (100 g) provides about 452 kcal.
Roughly 56% of its calories come from carbohydrates, with 33% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
100 g provides 8.801.818% of the Daily Value for selenio, 65% of the Daily Value for Vitamina E and 20% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 452 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 1,4 g | 7% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 840 mg | 37% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber L | 4,4 g | 16% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
| Vitamina A L | 0,009 µg | 0% |
| Vitamina C L | 1,8 mg | 2% |
| Vitamina D L | 0,025 µg | 0,1% |
| Vitamina E L | 9,7 mg | 65% |
| Thiamin (B1) L | 0,074 mg | 6% |
| Riboflavin (B2) L | 0,035 mg | 3% |
| Niacin (B3) L | 0,48 mg | 3% |
| Ácido pantoténico (B5) L | 0,28 mg | 6% |
| Vitamina B6 L | 0,089 mg | 5% |
| Folate (B9) L | 78,3 µg | 20% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 16,8 mg | 1% |
| Iron L | 1 mg | 6% |
| Magnesio L | 24 mg | 6% |
| Fósforo L | 97,8 mg | 8% |
| Potasio L | 114 mg | 2% |
| Zinc L | 0,54 mg | 5% |
| Copper L | 0,13 mg | 14% |
| Manganese L | 0,46 mg | 20% |
| Selenio L | 4.841.000 µg | 8.801.818% |
| Iodine L | 18 µg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 56%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the top quarter of snacks (median 6,4 g)
- Fiber4,4 gabove the median for snacks (median 4 g)
- Sugars1 gin the lowest quarter of snacks (median 2,8 g)
- Fat17 gin the lowest quarter of snacks (median 26 g)
- Saturated fat1,4 gin the lowest quarter of snacks (median 2,7 g)
- Sodium840 mgin the top quarter of snacks (median 580 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water34,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 32,8 g |
|---|
Carotenoids (1)
| Betacaroteno L | 12,8 µg |
|---|
Other components (2)
| Agua L | 34,9 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
42,6 % Linsenmehl, Kartoffelstärke, high oleic Sonnenblumenöl, Kartoffelmehl, Meersalz, 0,9 % Paprika, Zwiebel, Knoblauch, Tomate, Liebstöckelwurzel, Kurkuma
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de girasolSaltCebollaAjoTomato
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Linsen Chips?
100 g of Linsen Chips has 452 kcal. Serving, 100 g (100 g): about 452 kcal.
Is Linsen Chips high in protein?
Linsen Chips contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 12 g in serving, 100 g (100 g). About 10% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6,4 g).
How many carbs are in Linsen Chips?
Linsen Chips has 65 g of total carbohydrates per 100 g, including 4,4 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Linsen Chips?
Linsen Chips contains 17 g of fat per 100 g, of which 1,4 g is saturated (7% of the Daily Value).
What vitamins and minerals does Linsen Chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenio (8.801.818% DV), Vitamina E (65% DV), manganese (20% DV), Folate (B9) (20% DV) and copper (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Linsen Chips?
100 g contains 840 mg of sodium, 37% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4305615671307. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.