Lightly Salted Rice Cakes
Packaged product Dulces y postres Tesco
Lightly Salted Rice Cakes contains 381 kcal per 100 g. A serving, 7.2 g (7,2 g) provides about 27 kcal.
Roughly 83% of its calories come from carbohydrates, with 10% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (388 kcal per 100 g).
100 g provides 9.090.909% of the Daily Value for selenio, 6.533.333% of the Daily Value for iodine and 96% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 3,2 g | 4% |
| Saturated fat L | 0,7 g | 4% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 77,2 g | 28% |
| Dietary fiber L | 4,1 g | 15% |
| Total sugars L | 1,3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8,9 g | 18% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,2 mg | 1% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Ácido pantoténico (B5) L | 0 mg | 0% |
| Vitamina B6 L | 0,09 mg | 5% |
| Folate (B9) L | 0 µg | 0% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 11,3 mg | 0,9% |
| Iron L | 1 mg | 6% |
| Magnesio L | 118 mg | 28% |
| Fósforo L | 163 mg | 13% |
| Potasio L | 219 mg | 5% |
| Zinc L | 2 mg | 18% |
| Copper L | 0,27 mg | 30% |
| Manganese L | 2,2 mg | 96% |
| Selenio L | 5.000.000 µg | 9.090.909% |
| Iodine L | 9.800.000 µg | 6.533.333% |
| Chloride L | 61,9 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 83%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,9 gin the top quarter of dulces y postres (median 7,8 g)
- Fiber4,1 gin the top quarter of dulces y postres (median 3 g)
- Sugars1,3 gabove the median for dulces y postres (median 1,1 g)
- Sodium80 mgbelow the median for dulces y postres (median 100 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
- Water12,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 70,6 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0 µg |
|---|
Other components (2)
| Agua L | 12,6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Tesco
- Barcode
- 11745929
- Quantity
- 130 g
- Label serving
- 7.2 g
- Category
- Pasteles de arroz hinchados
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galette de riz Gerblé | 381 | 9,1 g | 80 g | 3,2 g |
| Le bio croccanti risette iposodiche Riso Scotti | 381 | 7,8 g | 83 g | 1,6 g |
| Gran selezione risette bio Riso Scotti | 381 | 7,8 g | 83 g | 1,6 g |
| Rijstwafels Zeezout Albert Heijn | 381 | 7,5 g | 79 g | 3 g |
| Bio Croccanti risette Riso Scotti | 381 | 7,8 g | 83 g | 1,6 g |
| Bio-Reiswaffeln mit Meersalz Bio Sonne | 381 | 8,2 g | 79,3 g | 2,8 g |
| Tortitas de arroz espiga blanca | 381 | 8,8 g | 80,3 g | 1,9 g |
| Rice cakes unsalted Rimi | 381 | 7,7 g | 80,1 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lightly Salted Rice Cakes?
100 g of Lightly Salted Rice Cakes has 381 kcal. Serving, 7.2 g (7,2 g): about 27 kcal.
How much protein is in Lightly Salted Rice Cakes?
Lightly Salted Rice Cakes contains 8,9 g of protein per 100 g (18% of the 50 g Daily Value), or 0,64 g in serving, 7.2 g (7,2 g). About 10% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 7,8 g).
How many carbs are in Lightly Salted Rice Cakes?
Lightly Salted Rice Cakes has 77,2 g of total carbohydrates per 100 g, including 4,1 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lightly Salted Rice Cakes?
Lightly Salted Rice Cakes contains 3,2 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).
What vitamins and minerals does Lightly Salted Rice Cakes contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenio (9.090.909% DV), iodine (6.533.333% DV), manganese (96% DV), copper (30% DV) and magnesio (28% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lightly Salted Rice Cakes?
100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 11745929. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.