Light Mayo

Packaged product Sopas y salsas Great Value

Light Mayo contains 233 kcal per 100 g. A serving, 1 tbsp, 15 g (15 g) provides about 35 kcal.

Roughly 89% of its calories come from fat, with 11% from carbohydrates and 0% from alcohol (estimated with general energy factors).

That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 145 kcal per 100 g across 29.897 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Light Mayo by Great Value, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
233kcal per 100 g
0 gprotein
6,7 gcarbohydrates
23,3 gfat
35kcal in serving, 1 tbsp, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 233 kcal
Total fat L 23,3 g 30%
Saturated fat L 3,3 g 17%
Trans fat L 0 g
Cholesterol L 33 mg 11%
Sodium L 733 mg 32%
Total carbohydrates L 6,7 g 2%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0,12 g 0,2%
Protein L 0 g 0%
Vitamina A L 0,22 µg0%
Vitamina C L 0,001 mg0%
Vitamina D L 0,002 µg0%
Vitamina E L 1,4 mg9%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0,001 mg0%
Niacin (B3) L 0 mg0%
Ácido pantoténico (B5) L 0,002 mg0%
Vitamina B6 L 0 mg0%
Folate (B9) L 0,042 µg0%
Vitamina B12 L 0,002 µg0,1%
Choline L 0 mg0%
Calcio L 0 mg0%
Iron L 0 mg0%
Magnesio L 1,1 mg0,3%
Fósforo L 0,34 mg0%
Potasio L 0 mg0%
Zinc L 0,035 mg0,3%
Copper L 0,014 mg2%
Manganese L 0,005 mg0,2%
Selenio L 1,5 µg3%
Iodine L 2,4 µg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 11%Fat: 89%233kcal / 100 g
  • Carbohydrates 11%
  • Fat 89%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina E9%Selenio3%Iodine2%Copper2%Zinc0,3%Magnesio0,3%Manganese0,2%Vitamina B120,1%Riboflavin (B2)0%Ácido pantoténico (B5)0%

Nutritional insights

  • Protein0 gin the lowest quarter of sopas y salsas (median 1,3 g)
  • Fiber0 gin the lowest quarter of sopas y salsas (median 0,5 g)
  • Sugars0 gin the lowest quarter of sopas y salsas (median 4 g)
  • Fat23,3 gabove the median for sopas y salsas (median 4,2 g)
  • Saturated fat3,3 gabove the median for sopas y salsas (median 0,5 g)
  • Sodium733 mgabove the median for sopas y salsas (median 613 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water76,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (2)
Betacaroteno L0 µg
Vitamina D (D2 + D3), Unidades Internacionales L0 IU
Other components (2)
Agua L76,7 g
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 300 kcal233 kcal
Protein 0 g0 g
Carbohydrates 6,7 g6,7 g
Fat 23,3 g23,3 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 733 mg733 mg

Product details

Brand
Great Value
Barcode
0078742194981
Label serving
1 tbsp (15 g)
Category
comestibles
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

water*, soybean oil, food starch-modified*, eggs, sugar, vinegar, salt, contains 2% or less of: egg yolks, lemon juice concentrate, sorbic acid (preservative)*, calcium disodium edta (to protect flavor), natural flavor, extractives of paprika,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EggAzúcarVinegarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Light Mayo?

100 g of Light Mayo has 233 kcal. Serving, 1 tbsp, 15 g (15 g): about 35 kcal.

How much protein is in Light Mayo?

Light Mayo contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 tbsp, 15 g (15 g). About 0% of its calories come from protein. Compared with other sopas y salsas, that is in the lowest quarter (median 1,3 g).

How many carbs are in Light Mayo?

Light Mayo has 6,7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Light Mayo?

Light Mayo contains 23,3 g of fat per 100 g, of which 3,3 g is saturated (17% of the Daily Value).

How much sodium is in Light Mayo?

100 g contains 733 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 16 de agosto de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2505046. License: CC0 1.0 (U.S. public domain). Source record dated 21 de febrero de 2023. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0078742194981. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de agosto de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.