Les Grandes Tranches
Les Grandes Tranches contains 274 kcal per 100 g. A serving, 27.5 g (27,5 g) provides about 75 kcal.
Roughly 59% of its calories come from fat, with 39% from protein and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in carne on FoodFactly, where the median is 234 kcal per 100 g across 345 products.
100 g provides 3.901.875% of the Daily Value for iodine, 66% of the Daily Value for Thiamin (B1) and 41% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 274 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 7,4 g | 37% |
| Cholesterol L | 75,8 mg | 25% |
| Sodium L | 2.280 mg | 99% |
| Total carbohydrates L | 1 g | 0,4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 27 g | 54% |
| Vitamina A L | 4,4 µg | 0,5% |
| Vitamina C L | 0,26 mg | 0,3% |
| Vitamina D L | 0,5 µg | 2% |
| Vitamina E L | 0,12 mg | 0,8% |
| Thiamin (B1) L | 0,79 mg | 66% |
| Riboflavin (B2) L | 0,16 mg | 12% |
| Niacin (B3) L | 6,5 mg | 41% |
| Ácido pantoténico (B5) L | 0,65 mg | 13% |
| Vitamina B6 L | 0,35 mg | 21% |
| Folate (B9) L | 6,9 µg | 2% |
| Vitamina B12 L | 0,57 µg | 24% |
| Calcio L | 10,2 mg | 0,8% |
| Iron L | 0,85 mg | 5% |
| Magnesio L | 27,8 mg | 7% |
| Fósforo L | 218 mg | 17% |
| Potasio L | 368 mg | 8% |
| Zinc L | 2,3 mg | 21% |
| Copper L | 0,07 mg | 8% |
| Manganese L | 0,016 mg | 0,7% |
| Selenio L | 15,4 µg | 28% |
| Iodine L | 5.852.812 µg | 3.901.875% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 1%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27 gbelow the median for carne (median 27,1 g)
- Sugars1 gin the top quarter of carne (median 0,1 g)
- Fat18 gin the top quarter of carne (median 13 g)
- Saturated fat7,4 gin the top quarter of carne (median 5 g)
- Sodium2.280 mgabove the median for carne (median 2.032 mg)
- Protein per 100 kcal9,9 gprotein density, useful for comparing foods with different calorie levels
- Water57,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0 µg |
|---|
Other components (2)
| Agua L | 57,6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Aoste
- Barcode
- 3449848300007
- Quantity
- 0.055 kg
- Label serving
- 27.5 g
- Category
- Jamones curados
- Packaging
- fresh,protective gas
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Jambon de porc origine France, sel. Présence possible de fruits à coques et de lait.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jambon de savoie Aoste | 274 | 27 g | 1 g | 18 g |
| Quart Tranché Aoste | 274 | 27 g | 1 g | 18 g |
| Jambon cru aoste Jambon | 274 | 27 g | 1 g | 18 g |
| Chiffonnade de Jambon cru Lidl | 274 | 27 g | 1 g | 18 g |
| Prosciutto Crudo Dal Salumiere | 275 | 26 g | 0 g | 19 g |
| Prosciutto crudo reserva Gran Brianza | 275 | 26 g | 0 g | 19 g |
| Prosciutto crudo Fratelli Tanzi | 275 | 26 g | 0 g | 19 g |
| Walliser Rohschinken GGA Migros | 275 | 30 g | 0,5 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Les Grandes Tranches?
100 g of Les Grandes Tranches has 274 kcal. Serving, 27.5 g (27,5 g): about 75 kcal.
Is Les Grandes Tranches high in protein?
Les Grandes Tranches contains 27 g of protein per 100 g (54% of the 50 g Daily Value), or 7,4 g in serving, 27.5 g (27,5 g). About 39% of its calories come from protein. Compared with other carne, that is below the median (median 27,1 g).
How many carbs are in Les Grandes Tranches?
Les Grandes Tranches has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Les Grandes Tranches?
Les Grandes Tranches contains 18 g of fat per 100 g, of which 7,4 g is saturated (37% of the Daily Value).
What vitamins and minerals does Les Grandes Tranches contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (3.901.875% DV), Thiamin (B1) (66% DV), Niacin (B3) (41% DV), selenio (28% DV) and Vitamina B12 (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Les Grandes Tranches?
100 g contains 2.280 mg of sodium, 99% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3449848300007. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.