Les Grandes Tranches
Packaged product Fleisch Aoste
Les Grandes Tranches contains 274 kcal per 100 g. A Serving, 27.5 g (27,5 g) provides about 75 kcal.
Roughly 59 % of its calories come from fat, with 39 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 233 kcal per 100 g across 264 products.
100 g provides 3.901.875 % of the Daily Value for Iodin, 66 % of the Daily Value for Thiamin (B1) and 41 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 274 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 7,4 g | 37 % |
| Cholesterol L | 75,8 mg | 25 % |
| Sodium L | 2.280 mg | 99 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 27 g | 54 % |
| Vitamin A L | 4,4 µg | 0,5 % |
| Vitamin C L | 0,26 mg | 0,3 % |
| Vitamin D L | 0,5 µg | 2 % |
| Vitamin E L | 0,12 mg | 0,8 % |
| Thiamin (B1) L | 0,79 mg | 66 % |
| Riboflavin (B2) L | 0,16 mg | 12 % |
| Niacin (B3) L | 6,5 mg | 41 % |
| Pantothensäure (B5) L | 0,65 mg | 13 % |
| Vitamin B6 L | 0,35 mg | 21 % |
| Folat (B9) L | 6,9 µg | 2 % |
| Vitamin B12 L | 0,57 µg | 24 % |
| Calcium L | 10,2 mg | 0,8 % |
| Eisen L | 0,85 mg | 5 % |
| Magnesium L | 27,8 mg | 7 % |
| Phosphor L | 218 mg | 17 % |
| Kalium L | 368 mg | 8 % |
| Zink L | 2,3 mg | 21 % |
| Kupfer L | 0,07 mg | 8 % |
| Mangan L | 0,016 mg | 0,7 % |
| Selen L | 15,4 µg | 28 % |
| Iodin L | 5.852.812 µg | 3.901.875 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39 %
- Carbohydrates 1 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars1 gin the top quarter of Fleisch (median 0,2 g)
- Fat18 gin the top quarter of Fleisch (median 13 g)
- Saturated fat7,4 gin the top quarter of Fleisch (median 4,9 g)
- Sodium2.280 mgabove the median for Fleisch (median 2.040 mg)
- Protein per 100 kcal9,9 gprotein density, useful for comparing foods with different calorie levels
- Water57,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 57,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Aoste
- Barcode
- 3449848300007
- Quantity
- 0.055 kg
- Label serving
- 27.5 g
- Category
- Gepökelter Schinken
- Packaging
- fresh,protective gas
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Jambon de porc origine France, sel. Présence possible de fruits à coques et de lait.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jambon de savoie Aoste | 274 | 27 g | 1 g | 18 g |
| Quart Tranché Aoste | 274 | 27 g | 1 g | 18 g |
| Jambon cru aoste Jambon | 274 | 27 g | 1 g | 18 g |
| Chiffonnade de Jambon cru Lidl | 274 | 27 g | 1 g | 18 g |
| Prosciutto Crudo Dal Salumiere | 275 | 26 g | 0 g | 19 g |
| Prosciutto crudo reserva Gran Brianza | 275 | 26 g | 0 g | 19 g |
| Jambon Cru de Pays Aoste | 275 | 25 g | 1 g | 19 g |
| Prosciutto crudo Fratelli Tanzi | 275 | 26 g | 0 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Les Grandes Tranches?
100 g of Les Grandes Tranches has 274 kcal. Serving, 27.5 g (27,5 g): about 75 kcal.
Is Les Grandes Tranches high in protein?
Les Grandes Tranches contains 27 g of protein per 100 g (54 % of the 50 g Daily Value), or 7,4 g in Serving, 27.5 g (27,5 g). About 39 % of its calories come from protein.
How many carbs are in Les Grandes Tranches?
Les Grandes Tranches has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Les Grandes Tranches?
Les Grandes Tranches contains 18 g of fat per 100 g, of which 7,4 g is saturated (37 % of the Daily Value).
What vitamins and minerals does Les Grandes Tranches contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (3.901.875 % DV), Thiamin (B1) (66 % DV), Niacin (B3) (41 % DV), Selen (28 % DV) and Vitamin B12 (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Les Grandes Tranches?
100 g contains 2.280 mg of sodium, 99 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3449848300007. License: ODbL 1.0 (Open Food Facts). Source record dated 12. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.