Les gaufres chocolat
Packaged product Dulces y postres Maxim's
Les gaufres chocolat contains 505 kcal per 100 g. A serving, 30 g (30 g) provides about 152 kcal.
Roughly 50% of its calories come from carbohydrates, with 45% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (461 kcal per 100 g).
100 g provides 69% of the Daily Value for manganese, 61% of the Daily Value for copper and 22% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 505 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 16 g | 80% |
| Cholesterol L | 46,6 mg | 16% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 34 g | |
| Added sugars L | 20,5 g | 41% |
| Protein L | 6,5 g | 13% |
| Vitamina A L | 112 µg | 12% |
| Vitamina C L | 0,19 mg | 0,2% |
| Vitamina D L | 0,82 µg | 4% |
| Vitamina E L | 0,95 mg | 6% |
| Thiamin (B1) L | 0,17 mg | 14% |
| Riboflavin (B2) L | 0,051 mg | 4% |
| Niacin (B3) L | 0,16 mg | 1% |
| Ácido pantoténico (B5) L | 0,42 mg | 8% |
| Vitamina B6 L | 0,064 mg | 4% |
| Folate (B9) L | 27,7 µg | 7% |
| Vitamina B12 L | 0,15 µg | 6% |
| Calcio L | 35 mg | 3% |
| Iron L | 3,9 mg | 22% |
| Magnesio L | 88,4 mg | 21% |
| Fósforo L | 194 mg | 16% |
| Potasio L | 342 mg | 7% |
| Zinc L | 1,8 mg | 16% |
| Copper L | 0,55 mg | 61% |
| Manganese L | 1,6 mg | 69% |
| Selenio L | 9,3 µg | 17% |
| Iodine L | 8,6 µg | 6% |
| Chloride L | 34,8 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 50%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,5 gin the top quarter of dulces y postres (median 6,1 g)
- Fiber0 gin the lowest quarter of dulces y postres (median 2,2 g)
- Sugars34 gin the top quarter of dulces y postres (median 30,8 g)
- Fat25 gabove the median for dulces y postres (median 24 g)
- Saturated fat16 gin the top quarter of dulces y postres (median 12 g)
- Sodium200 mgin the lowest quarter of dulces y postres (median 246 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water11,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 6,7 g |
|---|---|
| Grasa poliinsaturada L | 1,2 g |
Sugars and starch (1)
| Starch L | 32,4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,009 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,019 g |
| ALA (omega-3, 18:3 n-3) L | 0,11 g |
| Ácido linoléico (omega-6, 18:2) L | 0,99 g |
Carotenoids (1)
| Betacaroteno L | 27,7 µg |
|---|
Other components (2)
| Agua L | 11,3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Maxim's
- Barcode
- 3391860003407
- Quantity
- 110 g
- Label serving
- 30 g
- Category
- Gofres recubiertos de chocolate
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour (gluten), dark chocolate 25% (cocoal mass, sugar, cocoa butter, emulsifier: soy lecithin (E322), natural vanilla flavour), sugar, butter 16% (milk), whole egg, other gluten, salt, natural flavour, raising agent: ammonium carbonates (E503ii). May contain traces of almonds, hazelnuts, cashews, pecan nuts, macadamia nuts, coconuts and other gluten. Keep in a cool and dry place. Packaged in a protective atmosphere.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarButterEggSaltManteca de cacao
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gaufres croquantes au chocolat Valerie | 508 | 6,6 g | 59 g | 26 g |
| Hazelnut Waffles Matt Reilley Cakes | 499 | 6,5 g | 51,8 g | 29,2 g |
| Belgische Waffeln mit Zartbitterschokolade Pascal & Ernest | 512 | 5,4 g | 50,5 g | 31,5 g |
| Original Belgische Waffeln mit Zartbitterschokolade Pascal Ernest | 512 | 5,4 g | 50,5 g | 31,5 g |
| Waffles chocolate & hazelnut flavour Asda | 498 | 6,6 g | 51 g | 29 g |
| Chocolate & Hazelnut Flavour Filled Waffles Village Bakery | 498 | 6,3 g | 52 g | 29 g |
| Belgian chocolate coated sugar waffles Tesco | 495 | 6,2 g | 52,2 g | 28,3 g |
| Gaufres Chocolat Noir A Table | 495 | 7,5 g | 55 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Les gaufres chocolat?
100 g of Les gaufres chocolat has 505 kcal. Serving, 30 g (30 g): about 152 kcal.
How much protein is in Les gaufres chocolat?
Les gaufres chocolat contains 6,5 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 30 g (30 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 6,1 g).
How many carbs are in Les gaufres chocolat?
Les gaufres chocolat has 63 g of total carbohydrates per 100 g, including 0 g of fiber and 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Les gaufres chocolat?
Les gaufres chocolat contains 25 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).
What vitamins and minerals does Les gaufres chocolat contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (69% DV), copper (61% DV), iron (22% DV), magnesio (21% DV) and selenio (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Les gaufres chocolat?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3391860003407. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.