Les cookies Coco
Packaged product Dulces y postres Matatie
Les cookies Coco contains 529 kcal per 100 g. A serving, 20 g (20 g) provides about 106 kcal.
Roughly 52% of its calories come from fat, with 45% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 462 kcal per 100 g across 259 products.
100 g provides 67% of the Daily Value for Vitamina E, 33% of the Daily Value for copper and 21% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 529 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 11 g | 55% |
| Cholesterol L | 0,23 mg | 0,1% |
| Sodium L | 132 mg | 6% |
| Total carbohydrates L | 59 g | 21% |
| Dietary fiber L | 3,8 g | 14% |
| Total sugars L | 27 g | |
| Added sugars L | 26,6 g | 53% |
| Protein L | 3,8 g | 8% |
| Vitamina A L | 1,6 µg | 0,2% |
| Vitamina C L | 0,33 mg | 0,4% |
| Vitamina D L | 0,043 µg | 0,2% |
| Vitamina E L | 10,1 mg | 67% |
| Thiamin (B1) L | 0,064 mg | 5% |
| Riboflavin (B2) L | 0,025 mg | 2% |
| Niacin (B3) L | 0,41 mg | 3% |
| Ácido pantoténico (B5) L | 0,3 mg | 6% |
| Vitamina B6 L | 0,043 mg | 3% |
| Folate (B9) L | 18,6 µg | 5% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 19,7 mg | 2% |
| Iron L | 1,2 mg | 7% |
| Magnesio L | 28,4 mg | 7% |
| Fósforo L | 72 mg | 6% |
| Potasio L | 148 mg | 3% |
| Zinc L | 0,59 mg | 5% |
| Copper L | 0,3 mg | 33% |
| Manganese L | 0,49 mg | 21% |
| Selenio L | 5,2 µg | 9% |
| Iodine L | 3,5 µg | 2% |
| Chloride L | 1,7 mg | 0,1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 45%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,8 gbelow the median for dulces y postres (median 4,9 g)
- Fiber3,8 gabove the median for dulces y postres (median 3,3 g)
- Sugars27 gabove the median for dulces y postres (median 22,4 g)
- Fat30 gin the top quarter of dulces y postres (median 20 g)
- Saturated fat11 gabove the median for dulces y postres (median 7,4 g)
- Sodium132 mgbelow the median for dulces y postres (median 200 mg)
- Protein per 100 kcal0,72 gprotein density, useful for comparing foods with different calorie levels
- Water18,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 6,3 g |
|---|---|
| Grasa poliinsaturada L | 9,9 g |
Sugars and starch (1)
| Starch L | 10,8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,003 g |
| ALA (omega-3, 18:3 n-3) L | 0,028 g |
| Ácido linoléico (omega-6, 18:2) L | 9,9 g |
Carotenoids (1)
| Betacaroteno L | 3,8 µg |
|---|
Other components (2)
| Agua L | 18,2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Matatie
- Barcode
- 0377009601665
- Quantity
- 160 g
- Label serving
- 20 g
- Category
- Galletas sin gluten
- Packaging
- packet
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farines (farine de millet*,farine de riz blanc*), huile de tournesol*, sucre de canne blond*, fécule de pomme de terre*, pépites de chocolat* (sucre de canne*, pâte de cacao*, beurre de cacao*) (10%), eau, noix de coco râpée* (9,1%), sucre inverti*, émulsifiant : lécithine de tournesol*, épaississant : gomme de xanthane, poudres à lever : tartrate monopotassique et bicarbonate de soude, sel. *Ingrédients issus de l'Agriculture Biologique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de girasolAzúcarSaltRiceManteca de cacao
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Les cookies Coco?
100 g of Les cookies Coco has 529 kcal. Serving, 20 g (20 g): about 106 kcal.
How much protein is in Les cookies Coco?
Les cookies Coco contains 3,8 g of protein per 100 g (8% of the 50 g Daily Value), or 0,76 g in serving, 20 g (20 g). About 3% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 4,9 g).
How many carbs are in Les cookies Coco?
Les cookies Coco has 59 g of total carbohydrates per 100 g, including 3,8 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Les cookies Coco?
Les cookies Coco contains 30 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).
What vitamins and minerals does Les cookies Coco contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (67% DV), copper (33% DV) and manganese (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Les cookies Coco?
100 g contains 132 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0377009601665. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.