Le Montecao
Packaged product Dulces y postres Les Biscuits de Mél
Le Montecao contains 535 kcal per 100 g. A serving, 100 g (100 g) provides about 535 kcal.
Roughly 49% of its calories come from carbohydrates, with 47% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 464 kcal per 100 g across 15.969 products.
100 g provides 5.000.000% of the Daily Value for Vitamina D, 124% of the Daily Value for manganese and 24% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 535 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat L | 4,5 g | 23% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber L | 8,7 g | 31% |
| Total sugars L | 30 g | |
| Added sugars L | 15,4 g | 31% |
| Protein L | 5,1 g | 10% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,46 mg | 0,5% |
| Vitamina D L | 1.000.000 µg | 5.000.000% |
| Vitamina E L | 1,9 mg | 13% |
| Thiamin (B1) L | 0,18 mg | 15% |
| Riboflavin (B2) L | 0,01 mg | 0,7% |
| Niacin (B3) L | 0,14 mg | 0,9% |
| Ácido pantoténico (B5) L | 0,36 mg | 7% |
| Vitamina B6 L | 0,088 mg | 5% |
| Folate (B9) L | 18,1 µg | 5% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 95,9 mg | 7% |
| Iron L | 2,2 mg | 12% |
| Magnesio L | 54,9 mg | 13% |
| Fósforo L | 156 mg | 12% |
| Potasio L | 227 mg | 5% |
| Zinc L | 1,5 mg | 13% |
| Copper L | 0,22 mg | 24% |
| Manganese L | 2,9 mg | 124% |
| Selenio L | 8,7 µg | 16% |
| Iodine L | 8,5 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 49%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,1 gbelow the median for dulces y postres (median 6,5 g)
- Fiber8,7 gin the top quarter of dulces y postres (median 3 g)
- Sugars30 gabove the median for dulces y postres (median 26,8 g)
- Fat28 gin the top quarter of dulces y postres (median 19 g)
- Saturated fat4,5 gbelow the median for dulces y postres (median 7,6 g)
- Sodium0 mgin the lowest quarter of dulces y postres (median 244 mg)
- Protein per 100 kcal0,95 gprotein density, useful for comparing foods with different calorie levels
- Water9,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 41,5 g |
|---|
Carotenoids (1)
| Betacaroteno L | 12,2 µg |
|---|
Other components (2)
| Agua L | 9,4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Les Biscuits de Mél
- Barcode
- 3276220000244
- Quantity
- 250 g
- Label serving
- 100 g
- Category
- Bizcochos
- Packaging
- Plastic,Tray
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_, sucre, huile d'_arachide_, cannelle moulue 0,7 %.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarCinnamon
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Le Montecao?
100 g of Le Montecao has 535 kcal. Serving, 100 g (100 g): about 535 kcal.
How much protein is in Le Montecao?
Le Montecao contains 5,1 g of protein per 100 g (10% of the 50 g Daily Value), or 5,1 g in serving, 100 g (100 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 6,5 g).
How many carbs are in Le Montecao?
Le Montecao has 65 g of total carbohydrates per 100 g, including 8,7 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Le Montecao?
Le Montecao contains 28 g of fat per 100 g, of which 4,5 g is saturated (23% of the Daily Value).
What vitamins and minerals does Le Montecao contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (5.000.000% DV), manganese (124% DV), copper (24% DV), selenio (16% DV) and Thiamin (B1) (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Le Montecao?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3276220000244. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.