Le Montecao
Packaged product Süßigkeiten und Desserts Les Biscuits de Mél
Le Montecao contains 535 kcal per 100 g. A Serving, 100 g (100 g) provides about 535 kcal.
Roughly 49 % of its calories come from carbohydrates, with 47 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 464 kcal per 100 g across 14.044 products.
100 g provides 5.000.000 % of the Daily Value for Vitamin D, 124 % of the Daily Value for Mangan and 24 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 535 kcal | |
| Total fat L | 28 g | 36 % |
| Saturated fat L | 4,5 g | 23 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber L | 8,7 g | 31 % |
| Total sugars L | 30 g | |
| Added sugars L | 15,4 g | 31 % |
| Protein L | 5,1 g | 10 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,46 mg | 0,5 % |
| Vitamin D L | 1.000.000 µg | 5.000.000 % |
| Vitamin E L | 1,9 mg | 13 % |
| Thiamin (B1) L | 0,18 mg | 15 % |
| Riboflavin (B2) L | 0,01 mg | 0,7 % |
| Niacin (B3) L | 0,14 mg | 0,9 % |
| Pantothensäure (B5) L | 0,36 mg | 7 % |
| Vitamin B6 L | 0,088 mg | 5 % |
| Folat (B9) L | 18,1 µg | 5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 95,9 mg | 7 % |
| Eisen L | 2,2 mg | 12 % |
| Magnesium L | 54,9 mg | 13 % |
| Phosphor L | 156 mg | 12 % |
| Kalium L | 227 mg | 5 % |
| Zink L | 1,5 mg | 13 % |
| Kupfer L | 0,22 mg | 24 % |
| Mangan L | 2,9 mg | 124 % |
| Selen L | 8,7 µg | 16 % |
| Iodin L | 8,5 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 49 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,1 gbelow the median for Süßigkeiten und Desserts (median 6,4 g)
- Fiber8,7 gin the top quarter of Süßigkeiten und Desserts (median 3 g)
- Sugars30 gabove the median for Süßigkeiten und Desserts (median 27 g)
- Fat28 gin the top quarter of Süßigkeiten und Desserts (median 19 g)
- Saturated fat4,5 gbelow the median for Süßigkeiten und Desserts (median 7,6 g)
- Sodium0 mgin the lowest quarter of Süßigkeiten und Desserts (median 250 mg)
- Protein per 100 kcal0,95 gprotein density, useful for comparing foods with different calorie levels
- Water9,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 41,5 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 12,2 µg |
|---|
Other components (2)
| Wasser L | 9,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Les Biscuits de Mél
- Barcode
- 3276220000244
- Quantity
- 250 g
- Label serving
- 100 g
- Category
- Kekse
- Packaging
- Plastic,Tray
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_, sucre, huile d'_arachide_, cannelle moulue 0,7 %.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerZimt
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|---|---|---|---|---|
| Schokoladen-Würfeli Mini-cubes de chocolat Betty Bossi | 535 | 3,5 g | 60 g | 30 g |
| Vohvelipala Toffee Sondey | 535 | 5,2 g | 60,2 g | 29,9 g |
| Chocolate Biscuit Collection Desobry | 535 | 5,1 g | 60,7 g | 29,6 g |
| Peanut cookies Hellema | 535 | 12 g | 55 g | 29 g |
| Butter biscuit Harrods | 535 | 6,3 g | 54,7 g | 33,5 g |
| Vanille Spritz Choco Bistro | 535 | 5,2 g | 61,5 g | 29,8 g |
| Biscuit au beurre et amandes HEMA | 535 | 5,3 g | 57,3 g | 31,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Le Montecao?
100 g of Le Montecao has 535 kcal. Serving, 100 g (100 g): about 535 kcal.
How much protein is in Le Montecao?
Le Montecao contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value), or 5,1 g in Serving, 100 g (100 g). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 6,4 g).
How many carbs are in Le Montecao?
Le Montecao has 65 g of total carbohydrates per 100 g, including 8,7 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Le Montecao?
Le Montecao contains 28 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).
What vitamins and minerals does Le Montecao contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (5.000.000 % DV), Mangan (124 % DV), Kupfer (24 % DV), Selen (16 % DV) and Thiamin (B1) (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Le Montecao?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3276220000244. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.