Lc1
Packaged product Dairy and Eggs Nestlé
Lc1 contains 103 kcal per 100 g. A serving, 125 g (125 g) provides about 129 kcal.
Roughly 52% of its calories come from carbohydrates, with 31% from fat and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 384 products.
100 g provides 362.029% of the Daily Value for manganese, 18% of the Daily Value for Riboflavin (B2) and 16% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 3,5 g | 4% |
| Saturated fat L | 2,3 g | 11% |
| Cholesterol L | 11,5 mg | 4% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 13,5 g | 5% |
| Dietary fiber L | 1,4 g | 5% |
| Total sugars L | 13,1 g | |
| Added sugars L | 5,8 g | 12% |
| Protein L | 4,4 g | 9% |
| Vitamina A L | 9,7 µg | 1% |
| Vitamina C L | 0,29 mg | 0,3% |
| Vitamina D L | 0,71 µg | 4% |
| Vitamina E L | 0,076 mg | 0,5% |
| Thiamin (B1) L | 0,036 mg | 3% |
| Riboflavin (B2) L | 0,23 mg | 18% |
| Niacin (B3) L | 0,17 mg | 1% |
| Ácido pantoténico (B5) L | 0,28 mg | 6% |
| Vitamina B6 L | 0,054 mg | 3% |
| Folate (B9) L | 24,1 µg | 6% |
| Vitamina B12 L | 0,29 µg | 12% |
| Calcio L | 153 mg | 12% |
| Iron L | 0,23 mg | 1% |
| Magnesio L | 11,5 mg | 3% |
| Fósforo L | 87,4 mg | 7% |
| Potasio L | 164 mg | 3% |
| Zinc L | 0,35 mg | 3% |
| Copper L | 0,009 mg | 1% |
| Manganese L | 8.327 mg | 362.029% |
| Selenio L | 2,1 µg | 4% |
| Iodine L | 23,6 µg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 52%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,4 gin the top quarter of dairy and eggs (median 3,7 g)
- Fiber1,4 gin the top quarter of dairy and eggs (median 0 g)
- Sugars13,1 gin the top quarter of dairy and eggs (median 11,6 g)
- Fat3,5 gabove the median for dairy and eggs (median 3,1 g)
- Saturated fat2,3 gabove the median for dairy and eggs (median 2 g)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
- Water81,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,013 g |
|---|
Carotenoids (1)
| Betacaroteno L | 277 µg |
|---|
Other components (2)
| Agua L | 81,3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Nestlé
- Barcode
- 42121954
- Quantity
- 4 x 125 g
- Label serving
- 125 g
- Category
- Yogur de vainilla
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Joghurt_ mild, Zucker, natürliches Vanillearoma, Karottensaftkonzentrat
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Azúcar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lc1?
100 g of Lc1 has 103 kcal. Serving, 125 g (125 g): about 129 kcal.
How much protein is in Lc1?
Lc1 contains 4,4 g of protein per 100 g (9% of the 50 g Daily Value), or 5,5 g in serving, 125 g (125 g). About 17% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3,7 g).
How many carbs are in Lc1?
Lc1 has 13,5 g of total carbohydrates per 100 g, including 1,4 g of fiber and 13,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lc1?
Lc1 contains 3,5 g of fat per 100 g, of which 2,3 g is saturated (11% of the Daily Value).
What vitamins and minerals does Lc1 contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (362.029% DV), Riboflavin (B2) (18% DV), iodine (16% DV), Vitamina B12 (12% DV) and calcio (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lc1?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 42121954. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.