Latte intero uht
Packaged product Dairy and Eggs Coop
Latte intero uht contains 65 kcal per 100 g. A serving, 125 ml (125 g) provides about 81 kcal.
Roughly 50% of its calories come from fat, with 30% from carbohydrates and 20% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (64 kcal per 100 g).
100 g provides 20% of the Daily Value for Vitamina B12, 16% of the Daily Value for iodine and 14% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 65 kcal | |
| Total fat L | 3,6 g | 5% |
| Saturated fat L | 2,4 g | 12% |
| Cholesterol L | 2,5 mg | 0,8% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 4,9 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4,9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3,2 g | 6% |
| Vitamina A L | 1,8 µg | 0,2% |
| Vitamina C L | 1,3 mg | 1% |
| Vitamina D L | 0,075 µg | 0,4% |
| Vitamina E L | 0,009 mg | 0,1% |
| Thiamin (B1) L | 0,043 mg | 4% |
| Riboflavin (B2) L | 0,18 mg | 14% |
| Niacin (B3) L | 0,092 mg | 0,6% |
| Ácido pantoténico (B5) L | 0,36 mg | 7% |
| Vitamina B6 L | 0,044 mg | 3% |
| Folate (B9) L | 4,9 µg | 1% |
| Vitamina B12 L | 0,49 µg | 20% |
| Calcio L | 120 mg | 9% |
| Iron L | 0,03 mg | 0,2% |
| Magnesio L | 11,6 mg | 3% |
| Fósforo L | 99 mg | 8% |
| Potasio L | 157 mg | 3% |
| Zinc L | 0,42 mg | 4% |
| Copper L | 0,012 mg | 1% |
| Manganese L | 0,006 mg | 0,2% |
| Selenio L | 1,7 µg | 3% |
| Iodine L | 24,3 µg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 30%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars4,9 gin the top quarter of dairy and eggs (median 4,8 g)
- Saturated fat2,4 gin the top quarter of dairy and eggs (median 2,2 g)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
- Water90,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 7 µg |
|---|
Other components (2)
| Agua L | 90,8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Coop
- Barcode
- 8001120931344
- Quantity
- 1 l
- Label serving
- 125 ml
- Category
- Leche entera UHT
- Packaging
- Cardboard
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
milk
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Melk Delhaize | 65 | 3,3 g | 4,8 g | 3,6 g |
| Lait de chèvre entier Lactel | 65 | 3,3 g | 4,5 g | 3,7 g |
| Lait de chèvre Lactel | 65 | 3,3 g | 4,5 g | 3,7 g |
| Full Cream Fresh Milk FairPrice | 65 | 3,3 g | 5,2 g | 3,4 g |
| Lait Bio, Entier, stérilisé UHT Lactel | 65 | 3,3 g | 4,8 g | 3,6 g |
| Lakeland Dairies UHT Whole Milk Lakeland Dairies | 65 | 3,4 g | 4,8 g | 3,6 g |
| Lait entier Auchan | 65 | 3,3 g | 4,8 g | 3,6 g |
| Latte intero Arborea | 65 | 3,3 g | 4,9 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Latte intero uht?
100 g of Latte intero uht has 65 kcal. Serving, 125 ml (125 g): about 81 kcal.
How much protein is in Latte intero uht?
Latte intero uht contains 3,2 g of protein per 100 g (6% of the 50 g Daily Value), or 4 g in serving, 125 ml (125 g). About 20% of its calories come from protein.
How many carbs are in Latte intero uht?
Latte intero uht has 4,9 g of total carbohydrates per 100 g, including 0 g of fiber and 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Latte intero uht?
Latte intero uht contains 3,6 g of fat per 100 g, of which 2,4 g is saturated (12% of the Daily Value).
What vitamins and minerals does Latte intero uht contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (20% DV), iodine (16% DV) and Riboflavin (B2) (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Latte intero uht?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001120931344. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.