Lasagnes chèvre épinards
Packaged product Comidas y Platos Monoprix
Lasagnes chèvre épinards contains 120 kcal per 100 g. A serving, 300 g (300 g) provides about 360 kcal.
Roughly 44% of its calories come from carbohydrates, with 35% from fat and 21% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (121 kcal per 100 g).
100 g provides 457.100% of the Daily Value for Vitamina B6, 26% of the Daily Value for manganese and 15% of the Daily Value for Vitamina B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 4,6 g | 6% |
| Saturated fat L | 3 g | 15% |
| Cholesterol L | 20,6 mg | 7% |
| Sodium L | 332 mg | 14% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 0,9 g | 3% |
| Total sugars L | 1,1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6,2 g | 12% |
| Vitamina A L | 49,6 µg | 6% |
| Vitamina C L | 4,3 mg | 5% |
| Vitamina D L | 0,066 µg | 0,3% |
| Vitamina E L | 0,76 mg | 5% |
| Thiamin (B1) L | 0,027 mg | 2% |
| Riboflavin (B2) L | 0,13 mg | 10% |
| Niacin (B3) L | 0,32 mg | 2% |
| Ácido pantoténico (B5) L | 0,18 mg | 4% |
| Vitamina B6 L | 7.771 mg | 457.100% |
| Folate (B9) L | 29,4 µg | 7% |
| Vitamina B12 L | 0,35 µg | 15% |
| Calcio L | 176 mg | 14% |
| Iron L | 0,81 mg | 4% |
| Magnesio L | 19,9 mg | 5% |
| Fósforo L | 139 mg | 11% |
| Potasio L | 140 mg | 3% |
| Zinc L | 1,2 mg | 11% |
| Copper L | 0,1 mg | 11% |
| Manganese L | 0,6 mg | 26% |
| Selenio L | 2,6 µg | 5% |
| Iodine L | 13,4 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 44%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,2 gin the top quarter of comidas y platos (median 4,7 g)
- Fiber0,9 gin the lowest quarter of comidas y platos (median 1,6 g)
- Sugars1,1 gin the lowest quarter of comidas y platos (median 2,9 g)
- Fat4,6 gbelow the median for comidas y platos (median 5,3 g)
- Saturated fat3 gin the top quarter of comidas y platos (median 1,8 g)
- Sodium332 mgabove the median for comidas y platos (median 296 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
- Water64,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 6,2 g |
|---|
Carotenoids (1)
| Betacaroteno L | 584 µg |
|---|
Other components (2)
| Agua L | 64,3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Monoprix
- Barcode
- 3350030161385
- Quantity
- 300 g
- Label serving
- 300 g
- Category
- Vegetariano lasagne
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau - fromage de chèvre 19% - semoule de blé dur - épinard 10% - amidon de maïs - emmental râpé 2,2% - crème fraîche - lait écrémé en poudre - farine de blé - sel - oeuf en poudre issu de poules élevées en plein air - jus de citron concentré - huile de tournesol - ail en poudre - macis en poudre - poivre - paprika. Traces de crustacés, fruits à coque, moutarde, céleri, poisson, mollusque, graines de sésame et soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CremaHarina de trigoSaltAceite de girasolAjo
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Freeb Gemüse-Lasagne, Lasaña de Verduras Bofrost | 120 | 3,6 g | 11,8 g | 6,1 g |
| My Veggie Lasagne EDEKA | 120 | 3,2 g | 14 g | 4,8 g |
| Lasagne Iglo | 120 | 5,4 g | 15 g | 4 g |
| Lasaña vegetal La Sirena | 120 | 2,8 g | 13 g | 6,1 g |
| Lasagnes aux legumes Agis | 120 | 3,5 g | 11 g | 6,6 g |
| Lasagnes Saumon et petits légumes, Pâtes Fraîches (2,7 % MG), Surgelé Weight Watchers | 121 | 6,9 g | 15,7 g | 2,7 g |
| Lasaña tipo boloñesa Maheso | 121 | 4,4 g | 14 g | 6 g |
| Lasagnes Chèvre Épinards Marque Repère | 121 | 6 g | 13 g | 5,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lasagnes chèvre épinards?
100 g of Lasagnes chèvre épinards has 120 kcal. Serving, 300 g (300 g): about 360 kcal.
How much protein is in Lasagnes chèvre épinards?
Lasagnes chèvre épinards contains 6,2 g of protein per 100 g (12% of the 50 g Daily Value), or 18,6 g in serving, 300 g (300 g). About 21% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 4,7 g).
How many carbs are in Lasagnes chèvre épinards?
Lasagnes chèvre épinards has 13 g of total carbohydrates per 100 g, including 0,9 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lasagnes chèvre épinards?
Lasagnes chèvre épinards contains 4,6 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
What vitamins and minerals does Lasagnes chèvre épinards contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B6 (457.100% DV), manganese (26% DV), Vitamina B12 (15% DV), calcio (14% DV) and copper (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lasagnes chèvre épinards?
100 g contains 332 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350030161385. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.