Lasagne verde
Packaged product Comidas y Platos Chef Select
Lasagne verde contains 120 kcal per 100 g. A serving, 400 g (400 g) provides about 480 kcal.
Roughly 41% of its calories come from carbohydrates, with 36% from fat and 23% from protein (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
100 g provides 22% of the Daily Value for chloride, 18% of the Daily Value for manganese and 14% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 4,7 g | 6% |
| Saturated fat L | 1,8 g | 9% |
| Cholesterol L | 18,5 mg | 6% |
| Sodium L | 336 mg | 15% |
| Total carbohydrates L | 12,2 g | 4% |
| Dietary fiber L | 1,1 g | 4% |
| Total sugars L | 2,8 g | |
| Added sugars L | 0,71 g | 1% |
| Protein L | 6,8 g | 14% |
| Vitamina A L | 14 µg | 2% |
| Vitamina C L | 4,1 mg | 5% |
| Vitamina D L | 0,11 µg | 0,6% |
| Vitamina E L | 1,1 mg | 8% |
| Thiamin (B1) L | 0,16 mg | 14% |
| Riboflavin (B2) L | 0,1 mg | 8% |
| Niacin (B3) L | 1,4 mg | 9% |
| Ácido pantoténico (B5) L | 0,29 mg | 6% |
| Vitamina B6 L | 0,11 mg | 7% |
| Folate (B9) L | 25,1 µg | 6% |
| Vitamina B12 L | 0,23 µg | 9% |
| Calcio L | 69,4 mg | 5% |
| Iron L | 0,79 mg | 4% |
| Magnesio L | 21,7 mg | 5% |
| Fósforo L | 98,6 mg | 8% |
| Potasio L | 212 mg | 5% |
| Zinc L | 0,85 mg | 8% |
| Copper L | 0,072 mg | 8% |
| Manganese L | 0,4 mg | 18% |
| Selenio L | 3,8 µg | 7% |
| Iodine L | 19,7 µg | 13% |
| Chloride L | 512 mg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 41%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,8 gin the lowest quarter of comidas y platos (median 10 g)
- Fiber1,1 gbelow the median for comidas y platos (median 1,7 g)
- Sugars2,8 gabove the median for comidas y platos (median 2,6 g)
- Fat4,7 gbelow the median for comidas y platos (median 8,2 g)
- Saturated fat1,8 gbelow the median for comidas y platos (median 2,7 g)
- Sodium336 mgbelow the median for comidas y platos (median 425 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
- Water52,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 1,9 g |
|---|---|
| Grasa poliinsaturada L | 0,69 g |
Sugars and starch (1)
| Starch L | 3,4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,002 g |
| ALA (omega-3, 18:3 n-3) L | 0,12 g |
| Ácido linoléico (omega-6, 18:2) L | 0,6 g |
Carotenoids (1)
| Betacaroteno L | 404 µg |
|---|
Other components (2)
| Agua L | 52,5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Chef Select
- Barcode
- 4056489035114
- Quantity
- 400 g
- Label serving
- 400 g
- Category
- Lasagne-a-la-viande-de-porc-et-au-epinard
- Packaging
- Plastic,Tray
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
lait, 14% viande de porc, eau, semoule de blé dur, 6% épinards, 5,5% double concentré de tomates, fromage (lait), 4% tomates, amidon modifié (maïs), huile de colza, farine de blé, oeuf*, oignon, sel, huile d'olive vierge, dextrose, amidon de pomme de terre, épices, plantes aromatiques, arômes, ail. *issu de poules élevées au sol.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkTomatoAceite violado (canla)Harina de trigoEggCebollaSaltAceite de olivaAjo
Frequently asked questions
How many calories are in Lasagne verde?
100 g of Lasagne verde has 120 kcal. Serving, 400 g (400 g): about 480 kcal.
How much protein is in Lasagne verde?
Lasagne verde contains 6,8 g of protein per 100 g (14% of the 50 g Daily Value), or 27,2 g in serving, 400 g (400 g). About 23% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 10 g).
How many carbs are in Lasagne verde?
Lasagne verde has 12,2 g of total carbohydrates per 100 g, including 1,1 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lasagne verde?
Lasagne verde contains 4,7 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Lasagne verde contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (22% DV), manganese (18% DV), Thiamin (B1) (14% DV) and iodine (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lasagne verde?
100 g contains 336 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489035114. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.