Lasagne verde
Packaged product Mahlzeiten und Gerichte Chef Select
Lasagne verde contains 120 kcal per 100 g. A Serving, 400 g (400 g) provides about 480 kcal.
Roughly 41 % of its calories come from carbohydrates, with 36 % from fat and 23 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
100 g provides 22 % of the Daily Value for Chlorid, 18 % of the Daily Value for Mangan and 14 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 4,7 g | 6 % |
| Saturated fat L | 1,8 g | 9 % |
| Cholesterol L | 18,5 mg | 6 % |
| Sodium L | 336 mg | 15 % |
| Total carbohydrates L | 12,2 g | 4 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 2,8 g | |
| Added sugars L | 0,71 g | 1 % |
| Protein L | 6,8 g | 14 % |
| Vitamin A L | 14 µg | 2 % |
| Vitamin C L | 4,1 mg | 5 % |
| Vitamin D L | 0,11 µg | 0,6 % |
| Vitamin E L | 1,1 mg | 8 % |
| Thiamin (B1) L | 0,16 mg | 14 % |
| Riboflavin (B2) L | 0,1 mg | 8 % |
| Niacin (B3) L | 1,4 mg | 9 % |
| Pantothensäure (B5) L | 0,29 mg | 6 % |
| Vitamin B6 L | 0,11 mg | 7 % |
| Folat (B9) L | 25,1 µg | 6 % |
| Vitamin B12 L | 0,23 µg | 9 % |
| Calcium L | 69,4 mg | 5 % |
| Eisen L | 0,79 mg | 4 % |
| Magnesium L | 21,7 mg | 5 % |
| Phosphor L | 98,6 mg | 8 % |
| Kalium L | 212 mg | 5 % |
| Zink L | 0,85 mg | 8 % |
| Kupfer L | 0,072 mg | 8 % |
| Mangan L | 0,4 mg | 18 % |
| Selen L | 3,8 µg | 7 % |
| Iodin L | 19,7 µg | 13 % |
| Chlorid L | 512 mg | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 41 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,8 gin the lowest quarter of Mahlzeiten und Gerichte (median 10 g)
- Fiber1,1 gbelow the median for Mahlzeiten und Gerichte (median 1,7 g)
- Sugars2,8 gabove the median for Mahlzeiten und Gerichte (median 2,6 g)
- Fat4,7 gbelow the median for Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat1,8 gbelow the median for Mahlzeiten und Gerichte (median 2,7 g)
- Sodium336 mgbelow the median for Mahlzeiten und Gerichte (median 421 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
- Water52,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 1,9 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,69 g |
Sugars and starch (1)
| Stärke L | 3,4 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,002 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,002 g |
| ALA (omega-3, 18:3 n-3) L | 0,12 g |
| Linolsäure (Omega-6, 18:2) L | 0,6 g |
Carotenoids (1)
| Beta-Carotin L | 404 µg |
|---|
Other components (2)
| Wasser L | 52,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Chef Select
- Barcode
- 4056489035114
- Quantity
- 400 g
- Label serving
- 400 g
- Category
- Lasagne-a-la-viande-de-porc-et-au-epinard
- Packaging
- Plastic,Tray
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
lait, 14% viande de porc, eau, semoule de blé dur, 6% épinards, 5,5% double concentré de tomates, fromage (lait), 4% tomates, amidon modifié (maïs), huile de colza, farine de blé, oeuf*, oignon, sel, huile d'olive vierge, dextrose, amidon de pomme de terre, épices, plantes aromatiques, arômes, ail. *issu de poules élevées au sol.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilchTomatenRaps (Rübsenöl)WeizenmehlEiZwiebelnSalzOlivenölKnoblauch
Frequently asked questions
How many calories are in Lasagne verde?
100 g of Lasagne verde has 120 kcal. Serving, 400 g (400 g): about 480 kcal.
How much protein is in Lasagne verde?
Lasagne verde contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value), or 27,2 g in Serving, 400 g (400 g). About 23 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 10 g).
How many carbs are in Lasagne verde?
Lasagne verde has 12,2 g of total carbohydrates per 100 g, including 1,1 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lasagne verde?
Lasagne verde contains 4,7 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Lasagne verde contain?
Per 100 g, the most notable amounts relative to the Daily Value are Chlorid (22 % DV), Mangan (18 % DV), Thiamin (B1) (14 % DV) and Iodin (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lasagne verde?
100 g contains 336 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489035114. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.