Lamb burger
Packaged product Comidas y Platos Heck
Lamb burger contains 303 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 303 kcal.
Roughly 63% of its calories come from fat, with 29% from protein and 8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
100 g provides 80% of the Daily Value for Vitamina B12, 40% of the Daily Value for zinc and 34% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 303 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 8,7 g | 43% |
| Cholesterol L | 78,9 mg | 26% |
| Sodium L | 5.901 mg | 257% |
| Total carbohydrates L | 6,2 g | 2% |
| Dietary fiber L | 0,64 g | 2% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22 g | 44% |
| Vitamina A L | 2,6 µg | 0,3% |
| Vitamina C L | 1,3 mg | 1% |
| Vitamina D L | 0,18 µg | 0,9% |
| Vitamina E L | 0,22 mg | 1% |
| Thiamin (B1) L | 0,095 mg | 8% |
| Riboflavin (B2) L | 0,2 mg | 15% |
| Niacin (B3) L | 5,4 mg | 34% |
| Ácido pantoténico (B5) L | 0,54 mg | 11% |
| Vitamina B6 L | 0,18 mg | 11% |
| Folate (B9) L | 16,7 µg | 4% |
| Vitamina B12 L | 1,9 µg | 80% |
| Calcio L | 14,1 mg | 1% |
| Iron L | 1,7 mg | 9% |
| Magnesio L | 27,5 mg | 7% |
| Fósforo L | 196 mg | 16% |
| Potasio L | 297 mg | 6% |
| Zinc L | 4,4 mg | 40% |
| Copper L | 0,13 mg | 14% |
| Manganese L | 0,23 mg | 10% |
| Selenio L | 7,6 µg | 14% |
| Iodine L | 5,9 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 8%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22 gin the top quarter of comidas y platos (median 10 g)
- Fiber0,64 gin the lowest quarter of comidas y platos (median 1,7 g)
- Sugars0 gin the lowest quarter of comidas y platos (median 2,6 g)
- Fat21 gin the top quarter of comidas y platos (median 8,2 g)
- Saturated fat8,7 gin the top quarter of comidas y platos (median 2,7 g)
- Sodium5.901 mgin the top quarter of comidas y platos (median 425 mg)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
- Water55,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 5,6 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0,47 µg |
|---|
Other components (2)
| Agua L | 55,4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Heck
- Barcode
- 5060317355519
- Label serving
- 1 portion (100 g)
- Category
- Comidas y Platos
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
British Lamb (85%) Pea Flour, Water, Seasoning (Salt, Rice Flour, Acidity Regulators (Sodium Diacetate, Malic Acid) Mint, Parsley, Dried Onion,Yeast Extract , Preservative (Sodium SULPHITE**), Natural Flavourings, Dried Garlic, Antioxidant (Ascorbic Acid), Spice) **We use this to help our burgers stay fresh for longer.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sausage Egg And Cheese Burrito madeHere | 303 | 13,9 g | 9,5 g | 23,1 g |
| Biscuit Sandwich Mason Dixie | 303 | 12,9 g | 20,5 g | 19,7 g |
| Medium Grind Cornmeal Azure Market | 303 | 6,1 g | 69,7 g | 3 g |
| Nduja And Burrata Pizza Morrison | 303 | 10,6 g | 31,5 g | 14,5 g |
| Burger integrale DailyBread | 303 | 9,3 g | 47 g | 7,3 g |
| Smashed burger Glenmark | 303 | 17,1 g | 0 g | 25 g |
| Chilli & Basil Stir-Fry Rosa’s Thai | 303 | 7,8 g | 58,3 g | 3 g |
| Biscuit Sandwich Mason Dixie | 303 | 12,9 g | 20,5 g | 19,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lamb burger?
100 g of Lamb burger has 303 kcal. Serving, 1 portion, 100 g (100 g): about 303 kcal.
Is Lamb burger high in protein?
Lamb burger contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 22 g in serving, 1 portion, 100 g (100 g). About 29% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 10 g).
How many carbs are in Lamb burger?
Lamb burger has 6,2 g of total carbohydrates per 100 g, including 0,64 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lamb burger?
Lamb burger contains 21 g of fat per 100 g, of which 8,7 g is saturated (43% of the Daily Value).
What vitamins and minerals does Lamb burger contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (80% DV), zinc (40% DV), Niacin (B3) (34% DV), fósforo (16% DV) and Riboflavin (B2) (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lamb burger?
100 g contains 5.901 mg of sodium, 257% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060317355519. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.