Lait de coco
Packaged product Dairy and Eggs Dee Thai
Lait de coco contains 172 kcal per 100 g.
Roughly 90% of its calories come from fat, with 8% from carbohydrates and 2% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (171 kcal per 100 g).
100 g provides 150.000% of the Daily Value for Thiamin (B1), 27% of the Daily Value for manganese and 20% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 172 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 16 g | 80% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 36 mg | 2% |
| Total carbohydrates L | 3,3 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0,8 g | 2% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,82 mg | 0,9% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,57 mg | 4% |
| Thiamin (B1) L | 1.800 mg | 150.000% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0,52 mg | 3% |
| Ácido pantoténico (B5) L | 0,12 mg | 2% |
| Vitamina B6 L | 0,023 mg | 1% |
| Folate (B9) L | 11,5 µg | 3% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 16 mg | 1% |
| Iron L | 2,7 mg | 15% |
| Magnesio L | 37,8 mg | 9% |
| Fósforo L | 78,5 mg | 6% |
| Potasio L | 180 mg | 4% |
| Zinc L | 0,46 mg | 4% |
| Copper L | 0,18 mg | 20% |
| Manganese L | 0,63 mg | 27% |
| Selenio L | 2,5 µg | 5% |
| Iodine L | 0,82 µg | 0,5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 8%
- Fat 90%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,8 gin the lowest quarter of dairy and eggs (median 1,3 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0,5 g)
- Sugars2 gabove the median for dairy and eggs (median 1,7 g)
- Saturated fat16 gabove the median for dairy and eggs (median 15 g)
- Sodium36 mgabove the median for dairy and eggs (median 22,8 mg)
- Protein per 100 kcal0,47 gprotein density, useful for comparing foods with different calorie levels
- Water79,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0 µg |
|---|
Other components (2)
| Agua L | 79,4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Dee Thai
- Barcode
- 8857101220569
- Quantity
- 14 fl oz, 400 ml
- Category
- Cremas a base de plantas para cocinar
- Packaging
- en:metal-tin
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
coconut extract 81.2%, water 17.93%, stabilizer (carboxyl methyl cellulose (E466)), emulsifier (polysorbate60 (E435))
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kokosmilch Bio Company | 172 | 1,2 g | 3,6 g | 17 g |
| Lait de coco Thai Kitchen | 172 | 1,3 g | 2,4 g | 17,4 g |
| Lait de coco Suzi Wan | 172 | 1,8 g | 1 g | 17 g |
| Crème à la Cuisine Vegan Aldi | 172 | 0,5 g | 7,4 g | 16 g |
| Coconut Milk Thai Kitchen | 172 | 1,3 g | 2,4 g | 17,4 g |
| Kokosmilch Bio-Zentrale | 172 | 1,6 g | 2,6 g | 17 g |
| Coconut Milk Thai Kitchen | 172 | 1,3 g | 2,4 g | 17,4 g |
| Lait De Coco Minerve | 172 | 1 g | 2,1 g | 17,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lait de coco?
100 g of Lait de coco has 172 kcal.
How much protein is in Lait de coco?
Lait de coco contains 0,8 g of protein per 100 g (2% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 1,3 g).
How many carbs are in Lait de coco?
Lait de coco has 3,3 g of total carbohydrates per 100 g, including 0 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lait de coco?
Lait de coco contains 17 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).
What vitamins and minerals does Lait de coco contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (150.000% DV), manganese (27% DV), copper (20% DV) and iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lait de coco?
100 g contains 36 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8857101220569. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.