Lait choco entier
Packaged product Otros alimentos Bio Terroir
Lait choco entier contains 94 kcal per 100 g. A serving, 100 g (100 g) provides about 94 kcal.
Roughly 50% of its calories come from carbohydrates, with 35% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 42% of the Daily Value for selenio, 17% of the Daily Value for copper and 12% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 94 kcal | |
| Total fat L | 3,6 g | 5% |
| Saturated fat L | 2,1 g | 11% |
| Cholesterol L | 11,5 mg | 4% |
| Sodium L | 60 mg | 3% |
| Total carbohydrates L | 11,6 g | 4% |
| Dietary fiber L | 1,1 g | 4% |
| Total sugars L | 11,4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3,4 g | 7% |
| Vitamina A L | 28,9 µg | 3% |
| Vitamina C L | 0,24 mg | 0,3% |
| Vitamina D L | 0,22 µg | 1% |
| Vitamina E L | 0,1 mg | 0,7% |
| Thiamin (B1) L | 0,041 mg | 3% |
| Riboflavin (B2) L | 0,16 mg | 12% |
| Niacin (B3) L | 0,089 mg | 0,6% |
| Ácido pantoténico (B5) L | 0,43 mg | 9% |
| Vitamina B6 L | 0,019 mg | 1% |
| Folate (B9) L | 5,1 µg | 1% |
| Vitamina B12 L | 0,22 µg | 9% |
| Calcio L | 107 mg | 8% |
| Iron L | 1,8 mg | 10% |
| Magnesio L | 27,7 mg | 7% |
| Fósforo L | 115 mg | 9% |
| Potasio L | 293 mg | 6% |
| Zinc L | 0,58 mg | 5% |
| Copper L | 0,15 mg | 17% |
| Manganese L | 0,16 mg | 7% |
| Selenio L | 23,4 µg | 42% |
| Iodine L | 9,6 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 50%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,4 gbelow the median for otros alimentos (median 7 g)
- Fiber1,1 gbelow the median for otros alimentos (median 1,9 g)
- Sugars11,4 gabove the median for otros alimentos (median 3,4 g)
- Fat3,6 gbelow the median for otros alimentos (median 6,5 g)
- Saturated fat2,1 gabove the median for otros alimentos (median 1,9 g)
- Sodium60 mgbelow the median for otros alimentos (median 240 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
- Water80,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,32 g |
|---|
Carotenoids (1)
| Betacaroteno L | 20,2 µg |
|---|
Other components (2)
| Agua L | 80,6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Bio Terroir
- Barcode
- 5410441100217
- Quantity
- 480 ml
- Label serving
- 100 g
- Category
- Otros alimentos
Ingredients
92% lait** entier, cacao en poudre (contient 11% beurre de cacao), stabilisant (carraghènan) * 1,6% cacao maigre van biologische oorsprong origine biologique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
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| GoGo Squeeze Materne | 94 | 3,5 g | 15,3 g | 2,4 g |
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| Fondue chinoise cheval Coop | 94 | 22 g | 0 g | 0,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lait choco entier?
100 g of Lait choco entier has 94 kcal. Serving, 100 g (100 g): about 94 kcal.
How much protein is in Lait choco entier?
Lait choco entier contains 3,4 g of protein per 100 g (7% of the 50 g Daily Value), or 3,4 g in serving, 100 g (100 g). About 15% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).
How many carbs are in Lait choco entier?
Lait choco entier has 11,6 g of total carbohydrates per 100 g, including 1,1 g of fiber and 11,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lait choco entier?
Lait choco entier contains 3,6 g of fat per 100 g, of which 2,1 g is saturated (11% of the Daily Value).
What vitamins and minerals does Lait choco entier contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenio (42% DV), copper (17% DV), Riboflavin (B2) (12% DV) and iron (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lait choco entier?
100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5410441100217. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.