La vache quirit
Packaged product Dulces y postres Bel
La vache quirit contains 232 kcal per 100 g. A serving, 15 g (15 g) provides about 35 kcal.
Roughly 70% of its calories come from fat, with 19% from protein and 11% from carbohydrates (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (232 kcal per 100 g).
100 g provides 8.500.000% of the Daily Value for Vitamina D, 29% of the Daily Value for Vitamina B12 and 22% of the Daily Value for fósforo.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 11,5 g | 58% |
| Cholesterol L | 34,2 mg | 11% |
| Sodium L | 669 mg | 29% |
| Total carbohydrates L | 6,5 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11 g | 22% |
| Vitamina A L | 90,1 µg | 10% |
| Vitamina C L | 0,9 mg | 1% |
| Vitamina D L | 1.700.000 µg | 8.500.000% |
| Vitamina E L | 0,25 mg | 2% |
| Thiamin (B1) L | 0,044 mg | 4% |
| Riboflavin (B2) L | 0,24 mg | 18% |
| Niacin (B3) L | 0,47 mg | 3% |
| Ácido pantoténico (B5) L | 0,59 mg | 12% |
| Vitamina B6 L | 0,061 mg | 4% |
| Folate (B9) L | 17,1 µg | 4% |
| Vitamina B12 L | 0,7 µg | 29% |
| Calcio L | 245 mg | 19% |
| Iron L | 0,091 mg | 0,5% |
| Magnesio L | 16,3 mg | 4% |
| Fósforo L | 275 mg | 22% |
| Potasio L | 162 mg | 3% |
| Zinc L | 1 mg | 9% |
| Copper L | 0,041 mg | 5% |
| Manganese L | 0,011 mg | 0,5% |
| Selenio L | 3,4 µg | 6% |
| Iodine L | 17,8 µg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 11%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gabove the median for dulces y postres (median 9 g)
- Sugars6 gin the top quarter of dulces y postres (median 3 g)
- Fat18 gbelow the median for dulces y postres (median 20 g)
- Saturated fat11,5 gbelow the median for dulces y postres (median 13 g)
- Sodium669 mgabove the median for dulces y postres (median 480 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
- Water59,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,003 g |
|---|
Carotenoids (1)
| Betacaroteno L | 44,1 µg |
|---|
Other components (2)
| Agua L | 59,4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Bel
- Barcode
- 3073781195064
- Label serving
- 15 g
- Category
- Difusión de queso
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Frische pasteurisierte Milch, Käse, Wasser, Butter, Magermilchpulver, Milchmineralkonzentrat, Milcheiweiß, Schmelzsalz: Polyphosphate, Milchsäurekonzentrat. NOUVEAU FORMAT A conserver au frais après achat FORMAAT NEUES e SK 011 Na aankoop gekoeld bewaren Nach dem Kaut kühl aufbewahren ES 3 0737
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kiri Bel | 232 | 5,5 g | 3 g | 22 g |
| Kidiboo Kidiboo | 232 | 6,3 g | 3,2 g | 21,5 g |
| BaconOst Arla | 232 | 15 g | 2,1 g | 18 g |
| La Vache Qui Rit Original Laughing Cow | 232 | 11 g | 6,5 g | 18 g |
| Vache qui rit La vache qui rit | 232 | 11 g | 6,5 g | 18 g |
| Papriku Smurostur MS | 232 | 18 g | 0,3 g | 18 g |
| Hirtenkäse-Aufstrich - Honey Pepper Lyttos | 233 | 12 g | 12 g | 14 g |
| Tartare à la fleur de sel Savencia | 233 | 7,2 g | 3,9 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in La vache quirit?
100 g of La vache quirit has 232 kcal. Serving, 15 g (15 g): about 35 kcal.
Is La vache quirit high in protein?
La vache quirit contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 1,7 g in serving, 15 g (15 g). About 19% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 9 g).
How many carbs are in La vache quirit?
La vache quirit has 6,5 g of total carbohydrates per 100 g, including 0 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in La vache quirit?
La vache quirit contains 18 g of fat per 100 g, of which 11,5 g is saturated (58% of the Daily Value).
What vitamins and minerals does La vache quirit contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (8.500.000% DV), Vitamina B12 (29% DV), fósforo (22% DV), calcio (19% DV) and Riboflavin (B2) (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in La vache quirit?
100 g contains 669 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de junio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3073781195064. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de junio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.