La vache quirit
Packaged product Süßigkeiten und Desserts Bel
La vache quirit contains 232 kcal per 100 g. A Serving, 15 g (15 g) provides about 35 kcal.
Roughly 70 % of its calories come from fat, with 19 % from protein and 11 % from carbohydrates (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (232 kcal per 100 g).
100 g provides 8.500.000 % of the Daily Value for Vitamin D, 29 % of the Daily Value for Vitamin B12 and 22 % of the Daily Value for Phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 11,5 g | 58 % |
| Cholesterol L | 34,2 mg | 11 % |
| Sodium L | 669 mg | 29 % |
| Total carbohydrates L | 6,5 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11 g | 22 % |
| Vitamin A L | 90,1 µg | 10 % |
| Vitamin C L | 0,9 mg | 1 % |
| Vitamin D L | 1.700.000 µg | 8.500.000 % |
| Vitamin E L | 0,25 mg | 2 % |
| Thiamin (B1) L | 0,044 mg | 4 % |
| Riboflavin (B2) L | 0,24 mg | 18 % |
| Niacin (B3) L | 0,47 mg | 3 % |
| Pantothensäure (B5) L | 0,59 mg | 12 % |
| Vitamin B6 L | 0,061 mg | 4 % |
| Folat (B9) L | 17,1 µg | 4 % |
| Vitamin B12 L | 0,7 µg | 29 % |
| Calcium L | 245 mg | 19 % |
| Eisen L | 0,091 mg | 0,5 % |
| Magnesium L | 16,3 mg | 4 % |
| Phosphor L | 275 mg | 22 % |
| Kalium L | 162 mg | 3 % |
| Zink L | 1 mg | 9 % |
| Kupfer L | 0,041 mg | 5 % |
| Mangan L | 0,011 mg | 0,5 % |
| Selen L | 3,4 µg | 6 % |
| Iodin L | 17,8 µg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 11 %
- Fat 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gabove the median for Süßigkeiten und Desserts (median 9 g)
- Sugars6 gin the top quarter of Süßigkeiten und Desserts (median 3 g)
- Fat18 gbelow the median for Süßigkeiten und Desserts (median 20 g)
- Saturated fat11,5 gbelow the median for Süßigkeiten und Desserts (median 13 g)
- Sodium669 mgabove the median for Süßigkeiten und Desserts (median 480 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
- Water59,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,003 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 44,1 µg |
|---|
Other components (2)
| Wasser L | 59,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Bel
- Barcode
- 3073781195064
- Label serving
- 15 g
- Category
- Käseaufstriche
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Frische pasteurisierte Milch, Käse, Wasser, Butter, Magermilchpulver, Milchmineralkonzentrat, Milcheiweiß, Schmelzsalz: Polyphosphate, Milchsäurekonzentrat. NOUVEAU FORMAT A conserver au frais après achat FORMAAT NEUES e SK 011 Na aankoop gekoeld bewaren Nach dem Kaut kühl aufbewahren ES 3 0737
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kiri Bel | 232 | 5,5 g | 3 g | 22 g |
| Kidiboo Kidiboo | 232 | 6,3 g | 3,2 g | 21,5 g |
| BaconOst Arla | 232 | 15 g | 2,1 g | 18 g |
| La Vache Qui Rit Original Laughing Cow | 232 | 11 g | 6,5 g | 18 g |
| Vache qui rit La vache qui rit | 232 | 11 g | 6,5 g | 18 g |
| Papriku Smurostur MS | 232 | 18 g | 0,3 g | 18 g |
| Hirtenkäse-Aufstrich - Honey Pepper Lyttos | 233 | 12 g | 12 g | 14 g |
| Tartare à la fleur de sel Savencia | 233 | 7,2 g | 3,9 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in La vache quirit?
100 g of La vache quirit has 232 kcal. Serving, 15 g (15 g): about 35 kcal.
Is La vache quirit high in protein?
La vache quirit contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 1,7 g in Serving, 15 g (15 g). About 19 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 9 g).
How many carbs are in La vache quirit?
La vache quirit has 6,5 g of total carbohydrates per 100 g, including 0 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in La vache quirit?
La vache quirit contains 18 g of fat per 100 g, of which 11,5 g is saturated (58 % of the Daily Value).
What vitamins and minerals does La vache quirit contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (8.500.000 % DV), Vitamin B12 (29 % DV), Phosphor (22 % DV), Calcium (19 % DV) and Riboflavin (B2) (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in La vache quirit?
100 g contains 669 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. Juni 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3073781195064. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Juni 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.