La cestera Blanco sin corteza
Packaged product Dulces y postres La Cestera
La cestera Blanco sin corteza contains 261 kcal per 100 g. A serving, 100 g (100 g) provides about 261 kcal.
Roughly 71% of its calories come from carbohydrates, with 15% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 431 kcal per 100 g across 2.033 products.
100 g provides 139% of the Daily Value for copper, 73% of the Daily Value for Thiamin (B1) and 67% of the Daily Value for magnesio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 261 kcal | |
| Total fat L | 4,2 g | 5% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 0,4 mg | 0,1% |
| Sodium L | 1 mg | 0% |
| Total carbohydrates L | 45,1 g | 16% |
| Dietary fiber L | 3,5 g | 13% |
| Total sugars L | 1,9 g | |
| Added sugars L | 2,4 g | 5% |
| Protein L | 9 g | 18% |
| Vitamina A L | 3,7 µg | 0,4% |
| Vitamina C L | 0,34 mg | 0,4% |
| Vitamina D L | 0,004 µg | 0% |
| Vitamina E L | 7,9 mg | 53% |
| Thiamin (B1) L | 0,87 mg | 73% |
| Riboflavin (B2) L | 0,21 mg | 16% |
| Niacin (B3) L | 4,8 mg | 30% |
| Ácido pantoténico (B5) L | 0,47 mg | 9% |
| Vitamina B6 L | 0,73 mg | 43% |
| Folate (B9) L | 113 µg | 28% |
| Vitamina B12 L | 0,033 µg | 1% |
| Calcio L | 590 mg | 45% |
| Iron L | 9,7 mg | 54% |
| Magnesio L | 282 mg | 67% |
| Fósforo L | 507 mg | 41% |
| Potasio L | 490 mg | 10% |
| Zinc L | 4,5 mg | 41% |
| Copper L | 1,3 mg | 139% |
| Manganese L | 1,4 mg | 59% |
| Selenio L | 21 µg | 38% |
| Iodine L | 4,6 µg | 3% |
| Chloride L | 16 mg | 0,7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 71%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gin the top quarter of dulces y postres (median 5,7 g)
- Fiber3,5 gabove the median for dulces y postres (median 2,5 g)
- Sugars1,9 gin the lowest quarter of dulces y postres (median 38 g)
- Fat4,2 gin the lowest quarter of dulces y postres (median 19 g)
- Saturated fat1 gin the lowest quarter of dulces y postres (median 7,3 g)
- Sodium1 mgin the lowest quarter of dulces y postres (median 120 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
- Water3,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 16,1 g |
|---|---|
| Grasa poliinsaturada L | 20,5 g |
Sugars and starch (1)
| Starch L | 4,5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,001 g |
| ALA (omega-3, 18:3 n-3) L | 0,38 g |
| Ácido linoléico (omega-6, 18:2) L | 18,5 g |
Carotenoids (1)
| Betacaroteno L | 8,6 µg |
|---|
Other components (2)
| Agua L | 3,8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- La Cestera
- Barcode
- 20140144
- Label serving
- 100 g
- Category
- Dulces aperitivos
- Packaging
- fr:sachet-plastique
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sesame seeds , sunflower seeds 16%, peanuts , cane sugar, maltodextrin, flakes d' oats , palm oil, flower honey, flax seeds, buckwheat, rice semolina, wheat flour , powdered semi-skimmed milk, emulsifier : lecithins, malt and corn ingredients from organic farming
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutAzúcarAsientosAceite de palmaCariño.RiceHarina de trigo
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in La cestera Blanco sin corteza?
100 g of La cestera Blanco sin corteza has 261 kcal. Serving, 100 g (100 g): about 261 kcal.
How much protein is in La cestera Blanco sin corteza?
La cestera Blanco sin corteza contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 9 g in serving, 100 g (100 g). About 14% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in La cestera Blanco sin corteza?
La cestera Blanco sin corteza has 45,1 g of total carbohydrates per 100 g, including 3,5 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in La cestera Blanco sin corteza?
La cestera Blanco sin corteza contains 4,2 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does La cestera Blanco sin corteza contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (139% DV), Thiamin (B1) (73% DV), magnesio (67% DV), manganese (59% DV) and iron (54% DV). The full list is in the vitamins and minerals table above.
How much sodium is in La cestera Blanco sin corteza?
100 g contains 1 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20140144. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.